04:32

Smile Meditation

Name: Smile Meditation
Uploaded: 2019-02-13T20:13:58.000Z
Duration: 4 min 32 s
Channel: Amy Bieganek
Description: Having trouble finding your smile today? This brief and effective practice, with Amy is a great way to start your day, or will help you get your beautiful and powerful smile back when its lost throughout it.

by Amy Bieganek

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

9.6k

Having trouble finding your smile today? This brief and effective practice, with Amy is a great way to start your day, or will help you get your beautiful and powerful smile back when its lost throughout it.

Meditation Serotonin Dopamine Stress Blood Pressure Jaw Thich Nhat Hanh Quotes Stress Reduction Jaw Relaxation Thich Nhat Hanh Quotes Intention Setting Dopamine Release Intentions Smiling Smile Meditation

Meet your Teacher

Amy Bieganek

minneapolis

Meet your Teacher

Amy Bieganek

minneapolis

© 2026 Amy Bieganek. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.