03:31

Motivation Boost

Name: Motivation Boost
Uploaded: 2023-09-28T14:53:43.957Z
Duration: 3 min 31 s
Channel: Amy & Annabel
Description: Dial up your mood and clear your thoughts with this simple energy-boosting meditationThis brief meditation helps us find motivation when life feels stressful. Take a few minutes to calm your body and quiet your mind so you are better equipped to face the day ahead.

by Amy & Annabel

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

6.5k

Dial up your mood and clear your thoughts with this simple energy-boosting meditationThis brief meditation helps us find motivation when life feels stressful. Take a few minutes to calm your body and quiet your mind so you are better equipped to face the day ahead.

Motivation Clear Thoughts Energy Meditation Stress Calm Mindfulness Breathing Focus Relaxation Focus Recovery Body Relaxation Mind Wandering Boosting Breathing Awareness Moods Increasing Motivation Visualizations

Meet your Teacher

Amy & Annabel

Toronto, ON, Canada

Meet your Teacher

Amy & Annabel

Toronto, ON, Canada

© 2026 Amy & Annabel. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.