Welcome welcome.
So just take a nice deep breath into your body Into your being if you're a woman breathe into your womb if you're a man breathe into your pelvis.
Ah Open your mouth Relax your jaw exhale Let go Exhale let it does that feel good Doesn't it feel good to let go?
Yeah What do you need to let go of today?
What do you need to let go of go ahead and focus on that?
What troubles are you having in your life?
What challenges are you having?
What feels tight what feels tense in your life in your body in your emotions?
Just take your awareness there to whatever that is.
Take a nice deep breath through your nose Open your mouth and let go Ah feels so good Let's do it again.
Whatever you want to let go of Breathe in the nose.
I want you to sigh as you exhale this time.
Ah This is really powerful because our X our exhalation our sighs Release they release they have a psychological trigger to let go Psychological communication to yourself To let go can let go you can let go nice deep breath Let go There's something that you're hanging on to that's tight really really tight As you're doing this you feel like you're not letting go And just continue to focus on it.
I want you to relax I want you to relax into it meaning have your awareness on it Have your awareness on all the different ways that it's causing you stress.
It's causing you challenge It's causing you tension Relax your body relax your being as You think of that tension as you think of that stress as you think of that challenge?
And take a nice deep breath into the nose and out through the mouth.
Ah Open open open open open the energies Open up the energies open up the tension Open up the attachments open up open open open open the energies relax and breathe Relax your body and breathe.
We're just talking to the energies I want you to set the intention whatever this is you're working to let go.
I want you to tell it to open This thing that feels so tight this thing that feels so limiting this thing that feels Like there's no availability there.
There's no movement.
I Want you to tell it open open open open open open open up open up Open up and then take a nice deep breath Exhale and tell it let go Let go release into source.
Love light.
Let go Release into source.
Love light.
Let go Release into source.
Love light.
Let go.
Yeah Ah and breathe exhale sigh make vocal noises use your voice to let it go Release let go Release let go open open open open into yourself Open open open open into your magic open open open open and to your womb into your sexual power And to you open open open and release let go of all that tension All of those worries all of those concerns all of that energy that does you no good those limitations you attach to Release and let go release Yeah,
Yeah,
Yes,
Yes,
Yes,
Yes,
Yes,
Yes,
Yes,
My love nice deep breath all the way down into your womb into your pelvis breathe in Let it out Awareness to this thing.
Maybe it won't let go I Want you to invite it to open deeper tell it open more Open deeper open deeper open open open open now open now speak to it Tell it to do so open now open deeper beautiful now tell it let Go into source love and take a nice deep breath and exhale make noise Into source love let go love like a nice deep breath.
Come on.
Let it go into love my love worries that your tension all of the Concerns all of the fears that you have let it go.
Let it go.
Let it go into love Let it go.
Let it go.
Let it go into love.
Let it go.
Let it go.
Let it go Let it go.
Let it go.
Let it go into anything Keep breathing powerfully into your body use your breath to open yourself up and to let go keep Breathing let into love let it go into love.
Let it let it feel yourself releasing Say out loud to yourself.
Yes.
Yes Yes Yes,
Let go.
Yes,
I can let go.
Yes,
I can Yes,
I can Yes,
I can no matter what it is.
No matter what it is.
I can let go.
Yes,
I can It's deep breath open open with your breath expand into your inhalation exhale,
Let it go deeper deeper into these spaces deeper into all the crevices of your body of Your emotions all the crevices of your mind as we open the energies of the bodies Opening them more now Opening them more now allowing more the deeper crevices of the things you don't even know are there the things that you don't even Know are there the tension that exists in the background the limiting beliefs that continue to vibrate into your life Opening opening opening opening into more now and nice deep breath Let go into love go into love let go into love yes Yes,
I can yes,
I can I can let go Yes,
I can I can let go accessing deeper into the quantum realm accessing deeper into the bodies of the being accessing the tension Accessing the limiting beliefs accessing all that does not serve vibrationally accessing these energies now nice deep breath Yes,
I can yes.
Yes.
Yes.
Yes.
Yes.
Yes,
I can yes.
Yes.
Yes.
Yes.
Yes.
Yes,
I can yes Yes,
Yes.
Yes.
Yes,
I can yes.
Yes.
Yes.
Yes.
Yes,
I can let go Let me yes,
I use your voice my dear use your voice Yes,
I can breathe breath into the nose out to the mouth.
Yes Take three nice deep cleansing breaths in through the nose out through the mouth
