Deep Relaxation For Pregnancy
19:42
19:42

Deep Relaxation For Pregnancy

by April Lovett

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
2.2k

A deep relaxation practice for pregnancy. This practice is designed to help you find deep relaxation anytime you need it, while also helping release any fears, worries or stress related to pregnancy, birth or postpartum. The mantra/affirmation in this meditation is "I will have an empowered pregnancy and birth".

RelaxationPregnancyStressBirthPostpartumBreathingBody ScanMeditationDeep BreathingPregnancy SupportPostpartum SupportAffirmationsCountdown MeditationsGuided VisualizationsMantrasVisualizations

Meet your Teacher

April Lovett

California, USA

Meet your Teacher

April Lovett

California, USA