
19:42
19:42
Deep Relaxation For Pregnancy
by April Lovett
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
2.2k
A deep relaxation practice for pregnancy. This practice is designed to help you find deep relaxation anytime you need it, while also helping release any fears, worries or stress related to pregnancy, birth or postpartum. The mantra/affirmation in this meditation is "I will have an empowered pregnancy and birth".
RelaxationPregnancyStressBirthPostpartumBreathingBody ScanMeditationDeep BreathingPregnancy SupportPostpartum SupportAffirmationsCountdown MeditationsGuided VisualizationsMantrasVisualizations
Meet your Teacher

April Lovett
California, USA
