Calm Your Anxious Stomach IBS Meditation
12:37
12:37

Calm Your Anxious Stomach IBS Meditation

by Jayne Corner

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
21.4k

Do you have a tense, tight and upset stomach due to IBS and anxiety? Is your digestion affected by the anxiety and stress in your life? This meditation will help you to relax, and gently soothe and calm your gut. Guided meditations for IBS can help to relieve the symptoms of Irritable Bowel Syndrome, and release built up stress and tension so that your stomach can feel more at ease. A gentle yet powerful guided meditation session for digestion.

CalmIbsAnxietyBreathingRelaxationBody ScanDigestionEmotional ReleaseAnxiety ReductionMuscle RelaxationDigestive HealthCalm ExpansionBreathing AwarenessGuided Meditations

Meet your Teacher

Jayne Corner

Melbourne, VIC, Australia

Meet your Teacher

Jayne Corner

Melbourne, VIC, Australia