Hello everyone,
Welcome to this uplifting guided meditation.
I am so happy that you are joining me here in this sacred space.
So I have created this wonderful audio recording for you all that I really hope you will enjoy.
This is something that you can listen to when you wake up,
Before you go to sleep,
During your lunch break,
Or you can play this on a loop and listen to it while you sleep.
Whatever feels most appropriate for you.
But regardless of how you choose to listen to this guided meditation,
You will still reap all of the wonderful benefits of it.
So in this audio recording I will be sharing some powerful affirmations with you all and I will be using the I am format.
I find that this is an incredibly powerful way to impress the subconscious as it makes it feel like you are repeating the affirmations to yourself.
Now let's get ourselves ready to receive these wonderful messages.
Take a moment to make sure that you are in a comfortable position,
Whether lying down or seated.
Now start to slowly drop into the body as we prepare to connect to the breath.
Drop the shoulders,
Unclench the jaw if you need to,
Relax the muscles in the face and just let yourself arrive in this moment.
Beautiful.
Now start to bring your awareness to your breath.
Let us now observe the breath as it softly enters and exits the nostrils,
Breathing in and out through the nose,
Just finding your own rhythm,
Finding your own flow.
Beautiful.
Now begin to lengthen every inhale and exhale,
Breathing in as slow as you can and breathing out as slow as you can.
Beautiful.
Inhaling and exhaling.
Wonderful.
With every inhale feel your body relaxing more and with every exhale feel the body releasing any tension or stress.
Just let it all go right now in this moment.
There is nothing to do but simply breathe and be.
Feel yourself melting effortlessly into a deeper state of perfect peace and pure bliss as you continue to focus on your breath.
Inhaling nice and slow and exhaling nice and slow.
Lovely.
Breathing in.
Breathing out.
Deep breath in.
Slow breath out.
Breathing in.
Breathing out.
Inhaling.
Exhaling.
One more inhale and a slow exhale.
Beautiful.
Now slowly let your breath return to its normal pattern and just rest in this sweet space.
Resting right here in the eternal now.
Take a moment to rejoice in the fact that everything is always working out in your favor because you are blessed,
Protected,
Abundant and fortunate.
Everything has already been taken care of.
Everything that you want also wants you and the only thing to do is breathe deep,
Relax and receive.
Now simply surrender to these powerful affirmations as they enter your subconscious.
My world takes care of me.
Everything is working out in my favor.
All that I want and desire flows to me effortlessly.
Everything that I want also wants me.
I am in alignment with my life purpose and my divine destiny.
My life is wonderful in every single way and it continues to get better and better every day.
My world takes care of me.
Everything is working out in my favor.
All that I want and desire flows to me effortlessly.
Everything that I want also wants me.
I am in alignment with my life purpose and my divine destiny.
My life is wonderful in every single way and it continues to get better and better every day.
My world takes care of me.
Everything is working out in my favor.
All that I want and desire flows to me effortlessly.
Everything that I want also wants me.
I am in alignment with my life purpose and my divine destiny.
My life is wonderful in every single way and it continues to get better and better every day.
My world takes care of me.
Everything is working out in my favor.
All that I want and desire flows to me effortlessly.
Everything that I want also wants me.
I am in alignment with my life purpose and my divine destiny.
My life is wonderful in every single way and it continues to get better and better every day.
Your world takes care of you.
Absolutely everything is working out in your favor.
All that you want and desire flows to you effortlessly.
Everything that you want wants you even more.
You are in perfect alignment with your life purpose and your divine destiny.
Your life is wonderful in every single way and it continues to get better and better every day.
Claim it.
Affirm it.
Believe it and you shall receive it.
It is already done.
It is already so.
Relax into this inner knowing and let your beautiful story unfold.
I hope that you have enjoyed listening to these positive affirmations.
Much love.
Take care and I will see you in another guided meditation.
