11:03

Stop Worrying

Name: Stop Worrying
Uploaded: 2019-10-23T17:31:39.000Z
Duration: 11 min 3 s
Channel: Katie Krimitsos
Description: You are soaked in worry. And no matter how legitimate your concerns are, the stress and anxiety that is caused stop you from living a vibrant, joyful life. You will not find answers in worry. You will not find possibilities. So you must practice stopping the cycle of worrying so you can find the solutions and the peace you crave.

by Katie Krimitsos

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

20.7k

You are soaked in worry. And no matter how legitimate your concerns are, the stress and anxiety that is caused stop you from living a vibrant, joyful life. You will not find answers in worry. You will not find possibilities. So you must practice stopping the cycle of worrying so you can find the solutions and the peace you crave.

Worry Stress Anxiety Relaxation Breathing Mindfulness Peace Stress Reduction Body Relaxation Deep Breathing Mindfulness Breathing Visualizations

Meet your Teacher

Katie Krimitsos

Tampa, FL, USA

Meet your Teacher

Katie Krimitsos

Tampa, FL, USA

© 2026 Katie Krimitsos. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.