33:26

Expansive Meditative Theta Tone

Name: Expansive Meditative Theta Tone
Uploaded: 2024-06-08T20:04:49.873Z
Duration: 33 min 26 s
Channel: Keith Welsh
Description: Though this track opens with the sound of the ocean, it contains only tones for creating space within the mind. Binaural beats of alpha and theta mixed with brown noise and bilateral stimulation. Let it wash over you. Take the journey, and enjoy the ride.

by Keith Welsh

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

283

Though this track opens with the sound of the ocean, it contains only tones for creating space within the mind. Binaural beats of alpha and theta mixed with brown noise and bilateral stimulation. Let it wash over you. Take the journey, and enjoy the ride.

Meditation Theta Binaural Beats Relaxation Stress Breath Awareness Visualization Guided Imagery Mindfulness Ocean Sounds Body Scan Progressive Muscle Relaxation Visualization Technique Stress Reduction Mindful Breathing Relaxation Response

Meet your Teacher

Keith Welsh

Palm Beach County, FL, USA

Meet your Teacher

Keith Welsh

Palm Beach County, FL, USA

© 2026 Keith Welsh. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.