05:52

Work Break Meditation For Healthcare Workers

Name: Work Break Meditation For Healthcare Workers
Uploaded: 2024-04-16T18:25:43.640Z
Duration: 5 min 52 s
Channel: Rafael Amar
Description: Working with patients can be stressful as you try to juggle multiple tasks at the same time. This short meditation will help you slow down so you can recharge your battery before you go back to your shift.

by Rafael Amar

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

157

Working with patients can be stressful as you try to juggle multiple tasks at the same time. This short meditation will help you slow down so you can recharge your battery before you go back to your shift.

Meditation Healthcare Stress Breathing Nervous System Mindfulness Self Compassion Healthcare Support Stress Relief Elongated Breathing Breath Counting Nervous System Calming Present Moment Breathing Awareness Work Breaks

Meet your Teacher

Rafael Amar

San Francisco, CA, USA

Meet your Teacher

Rafael Amar

San Francisco, CA, USA

© 2026 Rafael Amar. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.