Guided Meditations for Silent Observation

4.6guided•23 min

Sensing Movement & Stillness

Tom W

4.6guided•32 min

Awareness Of Sound

Jonathan Felix

4.6guided•16 min

The Sound Of Silence

Alon Ferency

4.5guided•6 min

Training The Body For Stillness

Vivian Fong

4.6guided•11 min

Listening to the Voice that Uses no Words

Kate Colby Nelson

4.6guided•7 min

You Are Not Your Thoughts

Luciana DiMascio

4.5guided•15 min

Becoming The Observer

Nikki Morris

4.4guided•22 min

Stop The Struggle in Your Meditations

Mahima Lucille Klinge

4.5guided•15 min

Simply Observe

Katie Poirier

4.5guided•9 min

The Sound of Silence: Nada

Elyse Leren

4.5guided•9 min

Observing The Voice In The Mind

Jessica Demers

4.4guided•4 min

Spiritual Reading Psalm 19:1

Ryan T. Schmidt

4.4guided•9 min

The Sound Of Stillness

Rebecca

4.6guided•10 min

A Night Of Its Own In Medellin, Colombia

Stephanie Jane Holcombe

4.5guided•5 min

Observing The Mind & Body At A Distance

Peter Kenney

4.5guided•5 min

Embracing Silence

Elaine Ramos

4.4guided•19 min

The Innocent Witness: Observing The Theatrics Of Your Mind

Rupert Eyles

4.5guided•20 min

Guided Meditation: Listen & Look

Cico (Chonghe Zhang)

4.5guided•16 min

Day 5: Silence & Stillness

Lorraine Nylund

4.5guided•10 min

The Observer

Laura Gallagher

4.5guided•5 min

Who Is Listening?

Abby Turner

4.5guided•12 min

Into The Silence With Rumi

Brady Heath

4.5guided•15 min•

Focus Focus Focus

Ocean DYN

4.5guided•17 min

The Now Without Analysis - Pure Presence For Inner Peace

Corin Bryant

4.5guided•4 min

Awaken Into Pure Silence

Altair

4.3guided•11 min

The Silent Observer

John Shearer

4.5guided•12 min

Being Present With What Is

Katie Seaman

4.5guided•11 min

Action Through Stillness

Amit Pagedar

4.5guided•12 min

I Have Saved You A Seat

Kimberly Allen

4.5guided•8 min

Enhance Your Awareness With Stillness And Sound Meditation

Andrew Neel

4.4guided•10 min

Listen

Michal

4.4guided•6 min•

Mindful Moments: Being Your Own Silent Witness

Erin Lee

4.5guided•15 min

Antar Mouna - The Silent Mind

Jonathan Burns

4.5guided•15 min

Observing Thoughts & Sensations - Being A Witness

Varun Jain

4.5guided•22 min

Sit Together In Silence: A Guided Zen-Inspired Practice

Tegan Wilde

4.3guided•11 min

Morning Med-Quiet

Zamanta Archibold

4.4guided•15 min

Introduction To Open Awareness

Lisa Pollard

4.4guided•12 min

Observing Thoughts

Marsha Gehl

4.9guided•25 min

My Morning Practice

davidji

4.9guided•22 min

Deep Healing

davidji

4.9guided•15 min

I Would Like To Give You Permission

Sarah Blondin

4.9guided•11 min

Unveil Your True Self: 12-Minute Daily Exploration

Sarah Blondin

4.9guided•11 min

Release & Renew: 12-Minute Healing Journey

Sarah Blondin

4.9guided•12 min

Inner Peace Treaty: 10-Minute Self-Harmony Guide

Sarah Blondin

4.2guided•8 min

Cocoon Of Silence

Estelle Godsman

4.9guided•12 min

Life As Sacred Art: 10-Minute Devotional Practice

Sarah Blondin

4.8guided•8 min

Unwind Into Surrender: 10-Minute Release & Relinquish

Sarah Blondin

4.4guided•8 min

Open Awareness

Geneviève Major

4.8guided•12 min

Becoming Your Own Beloved: Ritual Of Self-Love.

Sarah Blondin

4.9guided•12 min

Trust Restoration: 10-Minute Reconnection

Sarah Blondin

4.9guided•9 min

Reverence For The Everyday: Cherish Your Existence

Sarah Blondin

4.8guided•9 min

Navigating Life's Shifts: Practice For Graceful Adaptability

Sarah Blondin

4.9guided•13 min

Transcend Through Pain: 13-Minute Divine Connection

Sarah Blondin

4.8guided•13 min

Reclaim Your Inherent Value: 12-Minute Self-Empowerment

Sarah Blondin

4.9guided•18 min

Daily Centering: Your 20-Minute Anchor

Sarah Blondin

4.3guided•7 min

Labeling Feelings & Thoughts

Lisa Pineda

4.8guided•9 min

Navigating Life's Shifts: Practice For Graceful Adaptability

Sarah Blondin

4.9guided•13 min

Transcend Through Pain: 13-Minute Divine Connection

Sarah Blondin

4.8guided•13 min

Reclaim Your Inherent Value: 12-Minute Self-Empowerment

Sarah Blondin

4.9guided•18 min

Daily Centering: Your 20-Minute Anchor

Sarah Blondin

4.3guided•7 min

Labeling Feelings & Thoughts

Lisa Pineda

4.9guided•11 min

Rewrite Your Narrative: 10-Minute Transformative Journey

Sarah Blondin

4.9guided•14 min

Cultivate Inner Gentleness: 15-Minute Softening

Sarah Blondin

4.9guided•22 min

Soothing Healing Love

davidji

4.8guided•9 min

Alchemy Of The Heart: Harmonize Your Inner Landscape

Sarah Blondin

4.9guided•25 min

I AM Affirmations: Manifesting Abundance, Prosperity & Success

Kenneth Soares

4.9guided•19 min

Shift Your Vision, Lift Your Spirit: Perspective Reset

Sarah Blondin

4.9guided•9 min

Enduring With Grace: A Meditation For Times Of Challenge

Sarah Blondin

4.9guided•15 min

Self-Love Dialog: 15 Minutes To Inner Peace

Sarah Blondin

4.8guided•30 min

Drift Into Stillness: 30-Minute Sleep Surrender

Sarah Blondin

4.9guided•9 min

Befriending Your Natural Cycles: Recognize Life's Rhythms

Sarah Blondin

4.9guided•102 min

Deep Sleep Meditation With Affirmations: Self Love, Patience, Detachment & Fullfilment

Kenneth Soares

4.9guided•102 min

Deep Sleep Meditation With Affirmations: Gratitude, Self Love, Happiness, Appreciation And Harmony

Kenneth Soares

4.8guided•15 min

Morning Meditation For Energy, Focus & Clarity

Manoj Dias

4.9guided•17 min

The Power Of Now: 15-Minute Mindful Awakening

Sarah Blondin

4.9guided•17 min

Reignite Your Hope: 20-Minute Minute Daily Inspiration

Sarah Blondin

4.9guided•104 min

Deep Sleep Meditation With Affirmations: Self Love, Happiness & Inner Peace

Kenneth Soares

4.9guided•93 min

Deep Sleep Meditation With Affirmations: Radiant Health, Healing & Happiness

Kenneth Soares

4.9guided•17 min

Signaling A New Timeline

Lalah Delia

4.8guided•103 min

Deep Sleep Meditation with Affirmations: Unstoppable Courage, Confidence & Inner Power

Kenneth Soares

4.9guided•102 min

Deep Sleep Meditation With Affirmations: Abundance, Prosperity & Success

Kenneth Soares

4.8guided•30 min

Yoga Nidra: Freedom Nature

Jennifer Piercy

4.3guided•8 min

Moving Into Silence

Carrie B

4.9guided•12 min

Kindness Meditation: 10-Minute Perspective Reset & Reframe

Sarah Blondin

4.9guided•28 min

Renewal: 28-Minute Total Self-Blessing

Sarah Blondin

4.2guided•4 min

Listening to Silence

Deirdre Eberhart

4.9guided•24 min

Stardust Morning

davidji

4.8guided•16 min

Surrender To The Silence Within

davidji

4.9guided•31 min

Yoga Nidra - Nervous System Massage

Ally Boothroyd

4.3guided•2 min

Silence

Dr. Kymn Harvin

4.9guided•103 min

Deep Sleep Meditation With Affirmations: Authentic Self Expression & Enlightening Confidence

Kenneth Soares

4.9guided•11 min

Reawaken Yourself To Love & Joy - 11 Minute Daily Insight

Sarah Blondin

4.8guided•22 min

Manifesting All You Desire

davidji

4.9guided•12 min

Day 2: Holding Your Life In Reverence

Sarah Blondin

4.9guided•17 min

Emotional Freedom

davidji

4.8guided•10 min

10-Minute Fear Mastery: Unlock Your Inner Bravery

Sarah Blondin

4.8guided•12 min

Stillness Gateway: 10-Minutes Of Calm

Sarah Blondin

4.8guided•16 min

Gratitude

Annemaree Rowley

4.9guided•19 min

Reawaken Yourself To Love & Joy - 19 Minute Daily Insight

Sarah Blondin

4.9guided•25 min

Soul Energy Alignment: Self Love, Deep Healing And Awakening

Kenneth Soares

4.9guided•16 min

Taking Your Life To The Next Level

davidji

4.3guided•11 min

Observation Meditation: Being present Without Judgement

Courtney McCarthy

4.3guided•11 min

Awareness Of Sounds & Sensations

Mindful Sylvia

4.8guided•16 min

Our Power To Heal & Repair

davidji

4.8guided•25 min

Advanced Law Of Attraction Meditation For Abundance

Michael Mackintosh

4.8guided•59 min

Yuri And The Dragons

Chrissy Ortner

4.9guided•20 min

I Am Always Here: SoulCare Affirmations

Zawadi Nyong'o

4.9guided•14 min

Self Love For The Feminine

Jason McGrice

4.8guided•23 min

Mindfulness For Releasing Anxiety

Glenn Harrold

4.9guided•24 min

Heal Your Body & Balance Your Chakras

davidji

4.9guided•14 min

Manifestation Of A New Reality

Saqib Rizvi

4.9guided•12 min

Choosing Abundance Over Fear

Liza Colpa

4.9guided•24 min

Heal Your Body & Balance Your Chakras

davidji

4.9guided•14 min

Manifestation Of A New Reality

Saqib Rizvi

4.9guided•12 min

Choosing Abundance Over Fear

Liza Colpa

4.9guided•24 min

Getting Unstuck

davidji

4.8guided•16 min

Letting Go Meditation

Annemaree Rowley

4.9guided•21 min•

Chakras

davidji

4.8guided•15 min

Nightly Restoration: Unwind Before Sleep

Sarah Blondin

4.9guided•11 min

11-Minute Heart Nourishment: Daily Kindness Cultivation

Sarah Blondin

4.9guided•49 min

Yoga Nidra To Reconnect & Expand Perspective

Jana Roemer

4.9guided•20 min

Receiving Mode

Amar Energy

4.8guided•17 min

Opening Your Chakras

davidji

4.9guided•3 min

May You.... (Healing Poetry)

Mar Healy

4.8guided•7 min

Body Scan Relaxation

Andrew Johnson

4.8guided•7 min

Peace Of Mind

davidji

4.8guided•9 min

Manifesting A Positive Day

Liza Colpa

4.9guided•17 min

Manifesting With Affirmations: Abundance, Joy, Prosperity, Love, Success And Freedom

Kenneth Soares

4.3guided•10 min

Quiet The Mind

Samantha Case

4.9guided•38 min

Ultra-Violet Angelic Light Transmission: Dissolving Cords & Lower Energy Interference

Steve Nobel

4.9guided•32 min

Manifesting Abundance & Success on Your Terms

Kenneth Soares

4.9guided•17 min

Yoga Nidra Recharge

Ally Boothroyd

4.8guided•52 min

Manifest Your Partner & Improve Your Relationship

Pura Rasa

4.8guided•7 min

Inviting Bliss Into Your Life

davidji

4.8guided•12 min

SOS Help For Stress & Anxiety

Tomek Wyczesany, Ph.D.

4.3guided•13 min

Awareness Of Sounds & Silence

Gabriel Rocheleau

4.9guided•21 min

Dynamic Breathwork (Immune Boosting Pranayama) 2.0

Ben Holt

4.8guided•14 min

Energy Cleanse: Sacred Waters

Lalah Delia

4.9guided•20 min

Mind-Body Healing (For Pain, Sickness & Health)

davidji

4.8guided•17 min

Breathwork For Healing + Transformation

Bree Melanson

4.8guided•8 min

Our Souls Expansion

Sarah Blondin

4.9guided•33 min

Law of Attraction

Andrew Johnson

4.9guided•33 min

Restful Intuition

Jennifer Piercy

4.9guided•34 min

Yoga Nidra For Deep Rest

Zoe Kanat

4.9guided•39 min

Heart & Soul Activation: Let Go, Heal Deep & Awaken Your Light

Kenneth Soares

4.3guided•14 min

Working With Thoughts To Create Inner Silence And Calm

Jonathan Burns

4.9guided•14 min

Courage

Annemaree Rowley

4.9guided•28 min

Yoga Nidra: Soothing The Nervous System 528Hz

Natalie Moon Yoga Nidra

4.8guided•23 min

Yoga Nidra For Sleep

Zoe Kanat

4.8guided•18 min

Releasing Anxiety

Kate James

4.8guided•29 min

Power Nap

Andrew Johnson

4.9guided•32 min

Let Go of Fear & Align With Authenticity, Acceptance, Confidence & True Freedom

Kenneth Soares

4.8guided•22 min

Let Go Of Fear, Worries And Anxiety

Kenneth Soares

4.8guided•16 min

Decrease Anxiety & Increase Peace

Andrea Wachter

4.9guided•24 min

Embracing The Unknown

davidji

4.9guided•19 min

Nurturing Your True Nature - 19 Min Daily Insight

Sarah Blondin

4.9guided•13 min

I Receive That

Dora Kamau

4.8guided•15 min

Day 3: Manifesting Magnificence For Your Day

davidji

4.9guided•20 min

Feeding The Heart & Caring For Goodness - 20 Minute Daily Insight

Sarah Blondin

4.2guided•43 min

Guided Meditation: Find Silence & Stillness

Kiran Trace

4.9guided•19 min

Vipassana - Opening Our Hearts to Life as It Is

Tara Brach

4.9guided•39 min

Yoga Nidra Rest Medicine

Zoe Kanat

4.9guided•10 min•

Challenge Day 2 Reset & Refresh: Breath By Breath

Sarah Blondin

4.9guided•3 min

The 4 Directions Prayer

Camila Loveworker

4.8guided•16 min

Divine Release

davidji

4.8guided•25 min

Detach From Overthinking: Healing & Cleansing Negative Energy

Kenneth Soares

4.9guided•6 min

Feeding The Heart & Caring For Goodness - 6 Minute Daily Insight

Sarah Blondin

4.9guided•5 min

Bedtime Gratitude For Your Kids

Amanda Sellers

4.9guided•10 min

Nurturing Your True Nature - 10-Minute Daily Growth Series

Sarah Blondin

4.9guided•9 min•

Challenge Day 3 Reset & Refresh: No Agenda But Love

Sarah Blondin

4.8guided•33 min

The Heart Of Sleep

Jennifer Piercy

4.9guided•8 min

Daily Prayer For Alignment, Connection & Synchronicity

Vaz Sriharan

4.9guided•26 min

Yoga Nidra Nervous System Reset

Ally Boothroyd

4.8guided•5 min

Five-Minute Morning Practice On Gratitude

Julie Ela Grace

4.9guided•10 min•

To Be Human

Sarah Blondin

4.9guided•29 min

Rise of the Phoenix

Dakota Earth Cloud Walker

4.9guided•38 min

Migraine Relief Meditation

Victoria Yoga

4.8guided•8 min

My Magical Mornings

Ranjith Vallathol

4.8guided•10 min

The RAIN of Self-Compassion

Tara Brach

4.9guided•16 min

Patience

Annemaree Rowley

4.8guided•11 min

A Pause For Presence

Tara Brach

4.9guided•18 min

Breathing In Abundance

davidji

4.9guided•21 min

I AM Affirmations: Vibrant Health, Positive Energy, Physical Vitality, Passion & Purpose

Kenneth Soares

4.9guided•20 min

Opening To The Waves

Tara Brach

4.9guided•19 min

Awakening Your Best Self - 19 Min Daily Insight

davidji

4.9guided•20 min•

Peace In Your Mind

davidji

4.9guided•9 min•

Challenge Day 1 Reset & Refresh: Breathe From The Heart

Sarah Blondin

4.9guided•5 min

Accessing The Sacred Life Within You - 5 Minute Daily Insight

Sarah Blondin

4.9guided•13 min

Rest + Reset Meditation

Liza Colpa

4.8guided•19 min

Yoga Nidra: Melatonin Magic

Jennifer Piercy

4.9guided•15 min•

Flow Writing

Sarah Blondin

4.9guided•8 min

Christian Prayer For Trusting God

Vanessa Michele

4.8guided•30 min

30-Minute Regenerating Power Nap

Ally Boothroyd

4.9guided•21 min

I Am Affirmations: Intuition, Clarity & Power - Higher Heart Activation

Kenneth Soares

4.9guided•15 min•

Intention Setting

Justin Michael Williams

4.8guided•30 min

Deep Sleep Meditation

Andrew Johnson

4.8guided•21 min

Coming Home To Being

Tara Brach

4.8guided•29 min

Yoga Nidra For Sleep & Rest

The StillPoint

4.9guided•21 min

Healing Energy Of Love

davidji

4.8guided•19 min

Relax, Release, and Relief

davidji

4.9guided•27 min

Vipassana - Seeing Life As It Is

Tara Brach

4.8guided•9 min

Inspiration To Release Overwhelm & Realign With Who You Are

Liza Colpa

4.8guided•15 min

Yoga Nidra

Zoe Kanat

4.9guided•29 min

Vagus Nerve Meditation

Chibs Okereke

4.8guided•10 min

Your Morning Motivation - 10 Min Daily Insight

davidji

4.8guided•45 min

Sleep Meditation: Awaken To A Clean Slate

Bethany Auriel-Hagan

4.9guided•9 min

Trust And Surrender - Morning Practice

Ranjith Vallathol

4.9guided•20 min

Access Your Inner Source Of Hope - 20 Minute Daily Insight

Sarah Blondin

4.8guided•16 min

Morning Meditation: I Am Gratitude Affirmations

Kenneth Soares

4.9guided•15 min

Metta (Loving Kindness) Practice

Manoj Dias

4.9guided•60 min

Live Reiki Chakra Healing

Jason McGrice

4.9guided•11 min

Accessing The Sacred Life Within You - 11 Minute Daily Insight

Sarah Blondin

4.8guided•18 min

Mastering Anxiety

David Gandelman

4.9guided•21 min

Spontaneous Transformation

davidji

4.9guided•10 min

10-Minute Daily Healing

davidji

4.8guided•48 min

Connect With Spirit Guides

Pura Rasa

4.9guided•19 min

Accessing The Sacred Life Within You - 19 Minute Daily Insight

Sarah Blondin

4.9guided•8 min•

Challenge Day 4 Reset & Refresh: Who Dreamed Me Here

Sarah Blondin

4.9guided•30 min

Soul Activation: Ancestral Healing, Revoking Soul Contracts & Cutting Energy Cords

Kenneth Soares

4.8guided•32 min

Deeper Sleep

Andrew Johnson

4.7guided•10 min

Morning Meditation With Music

Jonathan Lehmann

4.9guided•20 min

Manifestation From The Soul

Saqib Rizvi

4.8guided•9 min

Flow Of Love

davidji

4.8guided•24 min

Yoga Nidra For Relaxation

The StillPoint

4.9guided•10 min

Awakening Your Best Self - 10 Min Daily Insight

davidji

4.9guided•17 min•

Keeping Your Heart Open: Feel What Need To Feel

Sarah Blondin

4.9guided•18 min

Guided Self Reiki (Infused With Reiki)

Nicole Robinson

4.9guided•22 min•

The World Inside You

Sarah Blondin

4.8guided•14 min

Morning Glory

Justin Michael Williams

4.8guided•13 min

Acceptance

Annemaree Rowley

4.9guided•38 min

Sleep Meditation & Prayer

Saqib Rizvi

4.8guided•13 min

Morning Ritual Meditation For Alignment & Flow

Ranjith Vallathol

4.8guided•9 min

Cultivating Focus

Manoj Dias

4.8guided•34 min

Sleep Deeply With Yoga Nidra

Hilary Jackendoff

4.9guided•21 min

I AM Affirmations: Body Love, Radiant Health & Positive Energy

Kenneth Soares

4.9guided•15 min•

Challenge Day 7 Reset & Refresh: Our Clearest Stream

Sarah Blondin

4.8guided•60 min

Manifest Abundance While You Sleep

Happy Mind Meditation

4.8guided•15 min

Accepting this Moment

davidji

4.9guided•120 min•

Deep Sleep Meditation: InnerPower, Self-Respect & Self-Worth

Kenneth Soares

4.8guided•15 min

Body Scan Meditation

Kate James

4.9guided•15 min•

Open Awareness

Jack Kornfield

4.8guided•15 min

Finding Peace In This Moment

davidji

4.7guided•22 min

Yoga Nidra For Sleep

Jennifer Piercy

4.9guided•42 min

Begin Discovering Your True Self Today

Mooji

4.9guided•24 min

Yoga Nidra to Plant a Seed

Hannah Leatherbury

4.9guided•15 min

Manifesting A Fearless Life

Liza Colpa

4.9guided•33 min

Soul Energy Alignment: Forgiveness & Awakening

Kenneth Soares

4.8guided•45 min

Yoga Nidra For Deeper Sleep

John Siddique

4.8guided•3 min

Quick Morning Meditation: Gratitude Practice

Alyssa Chanelle

4.9guided•11 min•

Challenge Day 6 Reset & Refresh: I Am Here And I Care

Sarah Blondin

4.8guided•8 min

Believe

Annemaree Rowley

4.7guided•30 min

Healing Darkness For Sleep

Jennifer Piercy

4.8guided•45 min

Yoga Nidra For Deeper Sleep

John Siddique

4.8guided•3 min

Quick Morning Meditation: Gratitude Practice

Alyssa Chanelle

4.9guided•11 min•

Challenge Day 6 Reset & Refresh: I Am Here And I Care

Sarah Blondin

4.8guided•8 min

Believe

Annemaree Rowley

4.7guided•30 min

Healing Darkness For Sleep

Jennifer Piercy

4.8guided•8 min

Re-Centering In Times Of Uncertainty

Alex Elle

4.8guided•9 min

Free To Be You

Dora Kamau

4.9guided•19 min

Tender Healing

davidji

4.9guided•21 min

Chakra Balancing & Thought Control

Saqib Rizvi

4.8guided•16 min

Letting Life Live Through You

Tara Brach

4.8guided•11 min

Blessings Of Love

Tara Brach

4.9guided•14 min•

Claiming Your Future

Justin Michael Williams

4.9guided•19 min

No More Regrets, Only Forgiveness

davidji

4.8guided•16 min

The Fire Of Transformation

davidji

4.8guided•60 min

Yoga Nidra For Insomnia

Ally Boothroyd

4.9guided•21 min

You Have Infinite Possibilities

davidji

4.9guided•20 min•

Peace In Your Body

davidji

4.9guided•49 min

Affirmations For An Abundant Life

Naomi Goodlet

4.9guided•34 min

Stop Overthinking

Andrew Johnson

4.9guided•35 min

Let Go Of Fear, Drama & Karma - Soul Energy Alignment - Deep Healing

Kenneth Soares

4.9guided•19 min

Slowing Down Your Mind

davidji

4.9guided•41 min

Deep Healing Meditation: Let Go Of Anxiety, Fear & Worries

Kenneth Soares

4.9guided•21 min

Self-Soothing | Emotional Healing

Selena Lael

4.8guided•14 min

Everyday Morning Abundance Mentality

Liza Colpa

4.7guided•61 min

Deep Sleep Guided Meditation

Kenneth Soares

4.9guided•26 min

I Am Affirmations: Let Go Of Procrastination (Positive Energy, Determination, & Inner Power)

Kenneth Soares

4.9guided•5 min•

A Moment Of Gentle Presence

Sarah Blondin

4.9guided•17 min•

RAIN Meditation

Tara Brach