11:08

Morning Med-Quiet

Name: Morning Med-Quiet
Uploaded: 2022-08-04T22:57:10.000Z
Duration: 11 min 8 s
Channel: Zamanta Archibold
Description: Quiet is defined as making little or no noise. Many believe the mind must be silent when meditating. When we settle into the present moment, the mind doesn’t stop. It just quiets down. We can read, walk or talk quietly. The difference is we are very attentive and aware of our actions. Naturally, quiet is associated with calm, gentle, and peaceful. So can we come to a seat and quiet our minds?

by Zamanta Archibold

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

593

Quiet is defined as making little or no noise. Many believe the mind must be silent when meditating. When we settle into the present moment, the mind doesn’t stop. It just quiets down. We can read, walk or talk quietly. The difference is we are very attentive and aware of our actions. Naturally, quiet is associated with calm, gentle, and peaceful. So can we come to a seat and quiet our minds?

Meet your Teacher

Zamanta Archibold

Florida, USA

Meet your Teacher

Zamanta Archibold

Florida, USA

© 2026 Zamanta Archibold. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.