23:12

Sensing Movement & Stillness

Name: Sensing Movement & Stillness
Uploaded: 2022-08-07T13:22:42.000Z
Duration: 23 min 12 s
Channel: Tom W
Description: In this practice, you are guided to experience movement and sensations in your body and explore the natural state of silence that is inherently part of it. By experiencing sensations from a place of stillness a sense of wholeness and a natural state of an observer can be achieved. This track contains ambient sounds in the background

by Tom W

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this practice, you are guided to experience movement and sensations in your body and explore the natural state of silence that is inherently part of it. By experiencing sensations from a place of stillness a sense of wholeness and a natural state of an observer can be achieved. This track contains ambient sounds in the background

Meet your Teacher

Tom W

Zürich, Switzerland

Meet your Teacher

Tom W

Zürich, Switzerland

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