Into The Silence With Rumi
12:29
12:29

Into The Silence With Rumi

by Brady Heath

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
59

Into the Silence with Rumi is a guided meditation that invites you to rest in the stillness beneath thought and sound. Throughout this practice, you’ll inevitably hear life's various noises. May this meditation serve as an intentional reminder that true silence is not the absence of sound, but the quiet presence beneath it. With reflections from Rumi’s poetry, you’ll be guided to witness all sounds as passing fluctuations of consciousness, meeting them with curiosity and nonresistance. This meditation supports deep listening, surrender, and intimacy with the beauty of now. Perfect for those seeking to cultivate inner peace amidst life’s ever-present noise.

MeditationInner PeaceSilenceRumiConsciousnessNonresistanceDeep ListeningSurrenderBreath AwarenessSensory AwarenessDivine ConnectionInner StillnessNon AttachmentRumi QuotesQuiet PresenceLetting GoStillness PracticeReturning To Awareness

Meet your Teacher

Brady Heath

North Carolina, USA

Meet your Teacher

Brady Heath

North Carolina, USA