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Happiness Retreat in Italy April 2026: Multi-Sensory Healing Experience

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Happiness Retreat in Italy April 2026: Multi-Sensory Healing Experience

April 19 - 23, 2026

Casamicciola Terme, Italy

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Hosted By

Elizabeth Pyjov

3.8k followers

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4 nights, 5 days

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25 person retreat

Highlights

  • Will reach all your senses, intellect and heart.

  • Meditation and self-compassion with cultural outings.

  • Thermal waters and swimming in Mediterranean sea.

Details

Welcome to Happiness Retreat: Multi-Sensory Healing Experience. This retreat will reach all your senses, your intellect, your emotions, and your heart. You’ll be immersed in meditation, compassion practice, gratitude practice, and awareness practice with ample time for cultural experiences, enjoyment, and getting to know a wonderful group of people. A Healing Experience Through: Connection Compassion Beauty Gratitude Fresh Food Grown in Ischia Poetry Greek Mythology Meditation Thermal Hot Springs Italy is a celebration of LIFE. Let’s celebrate together next fall, integrating Eastern and Western practices, Renaissance wisdom with Buddhist wisdom, and listening to your own heart and mind every step of the way. The goal of Happiness Retreat is to create an oasis for you: an oasis of beauty, an oasis of joy, of the carefree, of the profound, of lightness, and your own freedom.

Location

Casamicciola Terme, Italy

The Hotel Villa Sirena is located in Via Calata Sant’Antonio n° 8 in Casamicciola Terme (80074), Ischia (NA), in one of the most suggestive green areas of the island. The structure is only a few hundred meters from the center of Lacco Ameno and a few kilometers from the Bay of San Montano and the Negombo Thermal Park, to which a daily shuttle service is available. From this position, you can reach most of the other places and tourist attractions of the wonderful Ischia.

Venue

Hotel Villa Sirena

5 359 Reviews

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Hotel Villa Sirena, established in 1950 in Ischia, offers a warm, family-like atmosphere that enhances the holiday experience for its guests. The hotel prides itself on its passion for hospitality, meticulous attention to room details, the authenticity of local products, and the overall satisfaction of its guests, making it a sought-after oasis for those seeking comfort, serenity, and wellness. From the moment guests arrive at the port, they are warmly welcomed by staff members like Alberto or Arnaldo, who provide valuable tips about exploring Ischia's stunning locales. Upon reaching the hotel, guests are greeted with refreshing welcome drinks and friendly smiles from Luisa and Donatella, who introduce the range of services available. The hotel's commitment to guest well-being is further exemplified by Arnaldo, who assists with spa arrangements, and Alberto, who guides guests through Ischia’s beautiful sights. The dining experience at Villa Sirena, rooted in tradition and simplicity, is crafted by Chef Ghigo, who was trained by “Mamma Lucia,” the original chef known for her love of cooking. The spa staff, including the experienced masseuse Monica and spa specialist Vasili, ensure a professional and rejuvenating experience, using therapeutic muds and other treatments that keep guests returning year after year.

A/C in Rooms

A/C in Rooms

Free Wifi

Free Wifi

Pool

Pool

Hot Tub

Hot Tub

Laundry

Laundry

Towels

Towels

Housekeeping

Housekeeping

Coffee / Tea

Coffee / Tea

Restaurant

Restaurant

Free Parking

Free Parking

Accommodation

Ischia Hotel - Private Room and Bathroom

3 Rooms Left

Private room for 1

$3,950 USD total

1 / 1

We'll be staying at a beautiful Italian villa hotel with pools of healing mineral hot springs on the ground floor, as well as a sauna, Turkish bath, and spa, with a gorgeous view of the island on the rooftop terrace, which will be all ours. You can lounge in the jacuzzi on the terrace, enjoy an Aperol spritz in the courtyard, and have traditional Italian multi-course meals in the dining room. There are daily maid and touch-up services. Everyone has their own private room and bathroom.

Meals

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Meals provided

Breakfast · Lunch · Dinner

Diets catered

Vegan · Vegetarian · Kosher · Organic · Raw · Dairy-free · Gluten-free · Nut Allergy Friendly · Diabetic Friendly · Keto Friendly · Paleo Friendly

All the food for the duration of your stay is included. We will eat fresh fruits, vegetables, pasta, and salads as well as meat, seafood, and fish, with vegan and vegetarian options available. Special dietary restrictions such as gluten-free, allergies and sensitivities are happily accommodated. A lot of the food we will be eating is grown in the garden at the villa. The owner of the villa where we will be staying owns an organic fruit and vegetable farm, and the food we'll be eating is sourced from there.

Schedule

The five-day retreat on the island of Ischia offers a blend of relaxation, cultural immersion, and personal growth. Guests arrive via a scenic boat ride from Naples and are welcomed with refreshments, a lunch, and a soak in the rooftop jacuzzi with views of Mount Epomeo. Each day begins with a morning soak in thermal pools, yoga on the roof, and a buffet breakfast. Activities include mindfulness and meditation practices, Italian poetry sessions, and explorations of local history and mythology. Guests visit notable sites such as the Villa Arbusto Archeological Museum, Giardini La Mortella Gardens, and Castello Aragonese, with opportunities to enjoy local cuisine and wine. Evenings feature 5-course dinners with wine, relaxation in thermal springs, and optional local town explorations. The retreat concludes with a closing session and a final soak before departing by boat to Naples or nearby destinations like Capri, Positano, or Amalfi.

Testimonials

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"I would tell someone that it's mostly inexplicable and that it's an experience of a lifetime... Each experience we had was a new favorite... I will remember feeling warmth, kindness, openness, and self-compassion."

Donna Markell, USA

"All the wonderful memories of the trip I re-live in my head before I go to sleep at night. What an incredible experience and one I will cherish forever. I don't know that I would have ever had the courage to take the trip without all of the wonderful support from this wonderful community you have gathered. It really is amazing. Thank you so much for everything."

Melissa Hooley, USA

"You just created something unbelievable. Magical, spiritual, perfect. I loved every minute of the trip, especially the location, the activities, the lessons, the poetry, the meals, and the connection between us all. We all felt the same way - it was just beautiful. A group of strangers got together and all got along with so much ease. I could sit with anyone and have a conversation. I have no words to describe this magical experience. I wouldn't change anything. Thank you, Elizabeth, for using your gifts to help spread joy to the world."

Diana Jeffrey, USA

"The most amazing experience of my life in the most beautiful place. My eternal gratitude to Happiness Sangha."

Sharon Townsend, USA

"I've felt joyful every day since retreat! Thank you for everything you did to make my experience, as well as that of others, so much fun and peaceful. Looking forward to next year!"

Martha Ray, USA

"Happiness Retreat was life-changing for me. I can't believe how serene I now feel in the midst of very real difficulty in my life. So grateful!"

Anne Webster, USA

"I am grateful for every day here. Every day is better than the last. It's unfathomable that that's even possible. It's like a tropical paradise but with Italian sophistication and Italian food! The care Elizabeth puts into it is incredible."

Julia Lehrman, USA

"I laughed a lot while I was there! My whole being felt light."

Lee Sagan, USA

"Happiness Retreat in Ischia was one of the best experiences of my life. The most enlightening and empowering experience I've ever had!"

Sharmila Sani, USA

"Hi Elizabeth, thank you again for organizing and leading the retreat in Ischia. I am so glad I was able to participate. I feel refreshed and energized and able to experience each moment with an open heart and mind. The meditation retreat was spectacular. Your hard work, thought, and love that you put into this clearly comes through."

Darin Arita, USA

"This was my first time exposed to Happiness Sangha and Elizabeth Pyjov's work. All of Elizabeth's teachings are so powerful. The biggest gift was growing spiritually and emotionally, and opening up my senses. This moved me profoundly, in ways that I couldn't have imagined. I'm so grateful for the experience. It allowed me to connect to the beauty of the surroundings, and also with myself and other people. I'm still feeling the positive effects!"

Emily Ittes, USA

"It's an experience that stayed with me - it's still giving me a lot. I felt like I needed to get that infusion of joy and reconnect to my joyful side that had been turned off. This was like medicine...I am still feeling the joy now!"

Paola Quintero, USA

"This summer will go down as one of the best I can remember. So much gratitude to Elizabeth Pyjov and the community I got to spend time with. The experience of Happiness Retreat has forced me to rethink how I spend my time - with my family, husband, work, there is so much learning that happens from sensory and cultural experiences. I used to get stressed over the silliest things and I'm noticing I'm moving through it rather than giving it energy and fretting. Thank you Elizabeth for your generous spirit and desire to make this world a better place. ❤️"

Jessica McIntosh, USA

"The heart is as spacious as the universe - this is how I feel while being here with this amazing group, on this incredible island. Thank you Elizabeth for doing what brings you joy and sharing it with the world."

Valentina Potylitsyna, USA

"Elizabeth, I wanted to thank you so much for a wonderful retreat, for your kindness and inspiration, and for organizing everything so incredibly well. I feel very grateful and blessed. 🪷"

Irina Hoffmann, USA

"Wonderful...eye-opening, life-changing. Thank you, Elizabeth. The whole retreat was delightful in every way."

Barbara Contini, USA

"All my needs and desires were met without my having to lift a finger...All logistics, excursions, meals, meditations, relaxation at my fingertips. I don't think I would change anything...Today someone commented on the visibly apparent smoothness of my skin! Thank you Ischia - especially the thermal waters. I loved having the spa accessible downstairs 24/7."

Stephanie Lawal, USA

"Thank you so much for encouraging me to step outside my comfort zone and attend this retreat...I got everything I thought I would and so much MORE!!!!"

Latoya White, USA

"I first met Elizabeth through her voice on Insight Timer...Her gentle invitation to be "on my side and by my side" inspired me to attend this retreat, at a time when I really needed something to look forward to that felt adventurous and beautiful. It surpassed all expectations and helped reignite my own meditation practice as well as a deep trust in all life has to offer. To be in Ischia, in meditation and with a beautiful group of other souls focusing on compassion was pure bliss! I've already signed up for part 2 retreat next year. If you feel even the smallest of urges to be with Happiness Sangha in Italy, say YES!"

Alicia Mathewson, USA

"What I most want to remember about these days together are the joy and love I felt, and the variety of ages in the group - very inspirational."

Yvonne Bristow, USA

"I will remember the fun we had and the great conversations. It was a great experience to focus on myself and deepen my meditation practice. I am grateful to have met Elizabeth - it has changed my life."

Colleen Ruegger, USA

"The retreat was magical! Elizabeth - thank you for introducing me to the Ischia spirit, and new people and energy into my life. I ended up staying an entire week longer and it was so healing and rejuvenating. Just what I needed at this moment. I am truly grateful. ❤️"

Klara Crean, USA

"The retreat was transformative."

Melissa Dolese, USA

"The poetry is gorgeous. The connection of teachings through the poetry and mythology to Buddhism - brilliant."

Julia Mines, USA

"Thank you again for the retreat. It was a compassionate wonderland dream. I'm grateful to you. Have a beautiful night."

Michael Dent, USA

"As I board the flight my heart is full of gratitude for Elizabeth and for having met the group...We were cultivating compassion through so many different adventures with Happiness Sangha from nature and food, poetry, yoga and meditation to mythology, music and healing waters..."

Pranjal Shah, USA

"I loved that everything was already planned (with options!). I didn't expend any mental energy on logistics or planning, which allowed me to fully relax and be immersed in the experience. The accomodations, meals, and excursions were stellar and it was gratifying to experience Elizabeth's brilliant teachings in person with this incredible community. I give it 12 stars out of 10⭐!"

Karla Sirotnik, USA

"I would definitely tell a friend to go. Enjoy this most beautiful retreat in this most beautiful place."

Michael Dent, USA

"My take-away from the reterat in Ischia was pivotal to my growth. The retreat expanded my mind; I'm now able to practive (and believe) that I can handle anything that comes my way."

Stef Stanley, USA

"Overall, an amazing experience - a life-changing experince. The wine was spectacular. The spa was relaxing and made me forget about all my problems back at home. I've truly enjoyed myself this week."

David Rosner, USA

"Elizabeth was fantastic. The people at the Villa treated us like family. We loved it. We can't wait to come back!"

Adam Artigliere, USA

"Never have I experienced such relaxing sensations. I totally recommend the event... The love that went into it and learning about self-compassion and silencing the inner critic made it priceless."

Javoyne Hicks, USA

"You always know you're going to find Italy beautiful, but I think I underestimated how beautiful the people would be and how much the content brings out the beauty in all of us that was there all along."

Jaimee Hall, USA

"It has been intellectually stimulating; it has been emotionally pleasant; aesthetically, it is gorgeous. It has been a thrill to be here."

Paul Whitby, USA

"Once of the best experiences of my life. It was so nice to meet the other lawyers and the program was amazing. Thank you again for a wonderful time in Italy! It was absolutely sepctacular, and I miss it already."

Natalia Vassilieva, USA

"The event was life-changing for me. To have a group of lawyers come together to be open with each other and work together in a space where we could heal in community, in a place that's so beautiful, was just incredible."

Sara Marler, USA

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Host

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Elizabeth Pyjov

New York, NY, USA

Elizabeth Pyjov, JD MTS holds 3 Harvard degrees, speaks 5 languages, has lived in 7 countries, and has taught over 10,000 people to meditate in the last decade. She has a Master's in Buddhism from H...

5 languages

English, Español, Français, Italiano, and Русский

Teaching for 3 years

Joined Insight Timer in Feb 2023

What's Included

All activities during the retreat, everything is planned for you, and everything is included

All meals with delicious, fresh food

Private room and a private bathroom in a beautiful hotel villa

Unique local wines

Excursions around the island

Pick up from the airport and drop off at the airport

Boat from Naples to Ischia two ways

Transportation all over the island during your stay

5-day meditation retreat

Italian poetry immersion series

Ancient Greek myths psychologically explained

Restorative yoga on the roof, walking meditation, and mindful movement daily

Therapeutic compassion exercises

Short and enjoyable daily Italian lessons with Elizabeth Pyjov

Opportunity to ask Elizabeth Pyjov questions informally for 5 days

Book of Italian poetry from 50 different poets, handpicked by Elizabeth Pyjov

Not thinking about anything and not planning

Pleasant surprises and extras

Returning home with greater well-being

Joy and energy for months to come

A new community of friends

Not Included

Tickets to Italy are not included in the price, everything else is included!

FAQs

Cancellation policy

The remaining balance for the retreat is due 90 days prior to the start date. If this balance is paid earlier than these 90 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 90 days before the retreat begins.