Guided Meditation: Find Silence & Stillness

In this sweet and spacious guided meditation, we bring our awareness to the place of silence and stillness, boosting it and allowing ourselves to become aware of the source and to become soaked in it. This guided meditation will gently ease you into a state of blissfully deep relaxation and ease. The more introverted part of our audience prefers a more spacious meditation with less talking, so this one is for you!