
16:30
16:30
The Sound Of Silence
by Alon Ferency
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
56
Borrowing the Bible's concept of the "Small Still Voice" of the Divine, or "Minute Stillness" (Robert Alter's translation), we'll turn our attention to silence and stillness as a meditative focus. By continually returning to quietude, we begin to notice that silence is not, in fact, absolute. Small sounds and shifts draw us deeper, and the quiet calms the spirit.
SilenceInner VoiceSoundsThoughtsStillnessBibleMeditationCalmSilence PracticeInner AwarenessEnvironmental SoundsSilence AwarenessThought DissipationNoise AcceptanceBalance And StillnessSpiritual ConnectionBreathingBreathing AwarenessDivinityNoisesPosturesSpirits
Meet your Teacher

Alon Ferency
Knoxville, TN, USA
