09:14

Reverence For The Everyday: Cherish Your Existence

by Sarah Blondin

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
951.4k

"Honouring Life"- Sarah's personal favourite meditation, this practice will guide you to find joy and acceptance for every facet of your life. This meditation invites you on a profound journey of cultivating gratitude for the gift of your life. Through gentle guidance, you'll explore ways to find joy and acceptance in every facet of your experience - the joyful, the challenging, the ordinary. Allow this practice to reignite a deep sense of reverence for your very being, and recognize the inherent sacredness in your existence. Emerge with a renewed appreciation for the miracle of your life.

JoyAcceptanceGratitudeSelf DiscoveryLoveLetting GoMindfulnessInner PeaceNatureHealingSelf AcceptanceLifeUnconditional LoveMindful PresenceNature ConnectionEmotional HealingGratitude For Life

Transcript

Today on Live Awake,

Honoring life.

To my lover,

My husband,

My wife,

My child,

My dearest friend,

My mentor,

To the stranger I pass on the street,

The kind eyes who met mine,

The gentle breath shared while being embraced,

To the ear that listened and held my words as precious,

To the ones who stand with me in this lifetime,

To the life that comes rising along with the sun,

That opens my eyes,

That floods my body with vitality and vigor,

To the love that spills from light,

The love that falls from the seams in my clothing,

To the abundance that fills the cup of clean water I drink,

To the fighting,

The warring,

The violent storms that crash within me and around me,

To the ones that come to help show me what hurts in order to be healed,

To the people who are on this healing journey with me,

That are not allowing me to stay small,

But are forcing growth to come bursting forth from the wound that binds us together,

To the remembering of who I am,

To the glimpses of my formless beauty,

My unstoried self,

To the remembering and then forgetting again,

To the cycle and circle and dance with essence and all that is not,

To the heartbeat of my humanity,

The tenderness of learning to walk without hands to hold,

To the gentle,

Most incredulous journey we are all on,

To the breaking free from our painful conditional joy and happiness,

To loving someone and needing nothing in return,

To the giving of yourself to the fires that come to burn your restrictive walls to ash,

To the coming home and leaving and coming home again,

To the fear found in my clenched fists,

My sore shoulders,

My shallow breath,

The gilded knot in my stomach,

To the fear that seizes the homes of the places within me that are not aligned with my intrinsic self,

To the fear that is there to remind me relentlessly of the places I need to open my eyes,

The places I need to love,

The places that made me forget who I was before I learned to clench against it all,

To the dark nights,

The relief of the moon,

The soft earth that forms to cradle the shape of my foot,

To the crickets and the birds who sing our world into harmony,

To the flowers that wish to sit on my window sill,

The trees that grow to reach the most sunlight,

To the grass that sways and soothes,

To the webs the spider tirelessly builds overnight only to be torn down in the light of day,

To the life that pulses in exaltation below my feet every day that I am alive,

To the portal it offers into remembrance of our wholeness,

To our source of unconditional love,

To the beauty that comes from hitting the rocks at the bottom of the well,

To the surrender that comes after I have been squeezed of my last drop of control,

To the overwhelming freedom that lives there behind everything I diligently carry,

To the wealth that waits for me to turn my gaze toward it,

To the gift of letting go,

To the outstretching of palms,

To the laying down of arms,

To the miracles born from not doing but being,

To the unclaimed love we are all blundering toward,

To the gravitational pull that constantly tugs us towards center even when we are screaming in the other direction,

To the constant unearthing of who we really are,

To the waxing and waning,

To the groaning and roaring,

To the discoveries that blaze,

To our valiance,

Our fortitude,

Our constant learning,

To our courageous beautiful selves,

To the purity of who we are,

The mighty force we were born as,

To the vulnerable most magnificent heart in our chest,

To the world of wonder shrouded in every soul,

To the simple,

The plain,

The ordinary life I get to live,

I would like to say thank you,

I would like to share my most sincere gratitude and love and appreciation to the simple,

The plain,

The ordinary life I get to live,

I would like to say a most sincere thank you for all of this glory that waits for me to turn my gaze toward it,

I thank you,

I love you,

I thank you.

Close your eyes and let these recognitions be what you carry close as you rise and fall throughout your day,

Let these recognitions anchor you to the love that is yours,

That is waiting,

That you are infused with,

Let yourself be reminded that everything is a gift,

A ruckus,

Riotous,

Astonishing gift for you to revel in.

There is no right and wrong,

No good and bad,

No must-be's,

This is it.

It is a tale of fervent love,

A tale of how you learn to discover the immense beauty living inside of you.

Breathe,

Hold your heart,

Take a deep inhale and exhale.

Go forth dearest love into the great pilgrimage of your life and offer your most sincerest thanks for all of this,

For all that is,

For all of the glory that waits for you to turn your gaze toward it.

Meet your Teacher

Sarah BlondinBritish Columbia, Canada

4.8 (62 853)

Recent Reviews

Sally

December 2, 2025

Tears came today as I practiced this beautiful meditation, held and comforted by your warm voice which speaks directly to my heart. I am so full of gratitude for the simple life I get to live, while still struggling along the sometimes rocky path of finding my way to myself. There is so much beauty, and so much that is not beautiful. So much light and so much darkness. So much joy and so much sorrow. May we all find the way to gratitude for the gifts we have been given. Thank you for the gift of your gentle guidance!

Carolyn

November 30, 2025

A tender, poetic tribute the the myriad of experiences that we have every day. Sarah leads us to love them all.

Jenn

November 26, 2025

I really needed to hear this today. It broke something open in me and allowed me to make space for deep gratitude. Thank you.

Simone

November 18, 2025

Sarah has such a beautiful loving kind soothing voice. I love listening to her talks/meditations. Much Gratitude

Peg

November 13, 2025

Sarah’s words, the cadence of her voice, unhurried on mindful breath, the harmonious music that takes me deep within that place of heart and soul, illuminate me unlike anything else. Each meditation feels profoundly authentic. Thank you Sarah

Rebecca

November 9, 2025

How many ways you counted the details of what living is …amazing.

Globaliscious

November 3, 2025

An absolute pleasure to start my day with such an angelic voice with such magical words! Thank you !

Joe1001

October 24, 2025

A poem as much as a meditation and a love poem at that! Elegant, simple and profound. I recommend this for anyone seeking to connect with reasons for gratitude or the beauty of simple things.

Kicks

October 11, 2025

Wow, such beautiful words to remember who I Am and gratitude for all...

Eduardo

October 4, 2025

I never felt so imensifully grateful with a meditation like that. Amazing

Lulu

September 20, 2025

Once again, my heart is burst open by your sincere and heartfelt words. Your meditations have a way of touching my heart and soul and gets me choked up in tears. Thank you for sharing of yourself, energy, time, wisdom. Grateful.

Erin

September 16, 2025

This was unbelievably beautiful- thank you Sarah truly, thank you

Simon

September 11, 2025

Wonderful timber in your voice that instantly helps me start to concentrate into relaxation and focus. Beautiful message. Thank you so much. 🙏🏼

Vienna

August 29, 2025

As always, your words gently carry me back to the sacredness of life. Such gratitude for the spaces you create Sarah🤍🌸🌿✨️

Kati

August 21, 2025

This was very powerful in a beautiful and graceful way. I loved this. Thank u.

Helen

August 20, 2025

Amazing guidance and confirmation of this special life I get to live

ginkgoleaves

August 13, 2025

Your voice and the words you speak immediately connected me to something deeper, profound, my thoughts disappearing into nothing. Precious

Darryl

August 9, 2025

Such beautiful words to that touch me emotionally and touching my heart. I am grateful for each and every day and the gift of life to be here until live life is truly the greatest gift ever. Thank you for sharing.

María

August 1, 2025

Thank you so much Sarah. I'm moved by your beautiful words. I love life just as this.

Jenni

July 27, 2025

Incredibly beautiful. Will come back to this often.

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© 2025 Sarah Blondin. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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