Guided Meditations for Recovery & Healing

4.9guided•15 min

I Would Like To Give You Permission

Sarah Blondin

4.3guided•40 min

Healing Attachment Wounds

Miss Healing Codes

4.3guided•3 min

Forgiveness – Addiction Recovery

Mile Hi Church

4.9guided•11 min

Unveil Your True Self: 12-Minute Daily Exploration

Sarah Blondin

4.4guided•5 min

5-Minute Healing Codependency In Sobriety

Louisa Nixon

4.9guided•11 min

Release & Renew: 12-Minute Healing Journey

Sarah Blondin

4.4guided•10 min

Healing From Painful Memories

Joy Foster

4.9guided•12 min

Inner Peace Treaty: 10-Minute Self-Harmony Guide

Sarah Blondin

4.8guided•12 min

Becoming Your Own Beloved: Ritual Of Self-Love.

Sarah Blondin

4.8guided•9 min

Navigating Life's Shifts: Practice For Graceful Adaptability

Sarah Blondin

4.9guided•13 min

Transcend Through Pain: 13-Minute Divine Connection

Sarah Blondin

4.2guided•13 min

Becoming Aware

Carol Marcy

4.9guided•14 min

Cultivate Inner Gentleness: 15-Minute Softening

Sarah Blondin

4.9guided•22 min

Soothing Healing Love

davidji

4.8guided•9 min

Alchemy Of The Heart: Harmonize Your Inner Landscape

Sarah Blondin

4.9guided•9 min

Enduring With Grace: A Meditation For Times Of Challenge

Sarah Blondin

4.8guided•30 min

Drift Into Stillness: 30-Minute Sleep Surrender

Sarah Blondin

4.3guided•16 min

Heal Your Body

Brett Cotter

4.3guided•21 min

Healing For Pain Relief

Jessie

4.2guided•2 min

Boundaries – Addiction Recovery

Mile Hi Church

4.2guided•3 min

Meditation – Addiction Recovery

Mile Hi Church

4.9guided•12 min

Permission To Be: 7-Minute Self-Acceptance Ritual

Sarah Blondin

4.9guided•13 min

Finding Home In The Present: 14 Minute Grounding Practice

Sarah Blondin

4.3guided•71 min•

Heal Past Traumas Affirmations

Harmooni

4.9guided•28 min

Renewal: 28-Minute Total Self-Blessing

Sarah Blondin

4.9guided•24 min

Stardust Morning

davidji

4.8guided•16 min

Gratitude

Annemaree Rowley

4.9guided•14 min

Self Love For The Feminine

Jason McGrice

4.9guided•24 min

Heal Your Body & Balance Your Chakras

davidji

4.8guided•16 min

Letting Go Meditation

Annemaree Rowley

4.9guided•3 min

May You.... (Healing Poetry)

Mar Healy

4.8guided•7 min

Body Scan Relaxation

Andrew Johnson

4.9guided•20 min

Mind-Body Healing (For Pain, Sickness & Health)

davidji

4.8guided•17 min

Breathwork For Healing + Transformation

Bree Melanson

4.8guided•22 min

Let Go Of Fear, Worries And Anxiety

Kenneth Soares

4.8guided•25 min

Detach From Overthinking: Healing & Cleansing Negative Energy

Kenneth Soares

4.8guided•10 min

The RAIN of Self-Compassion

Tara Brach

4.9guided•29 min

Rise of the Phoenix

Dakota Earth Cloud Walker

4.9guided•18 min

Breathing In Abundance

davidji

4.8guided•19 min

Relax, Release, and Relief

davidji

4.9guided•38 min

Migraine Relief Meditation

Victoria Yoga

4.9guided•19 min

Accessing The Sacred Life Within You - 19 Minute Daily Insight

Sarah Blondin

4.9guided•21 min

Spontaneous Transformation

davidji

4.8guided•48 min

Connect With Spirit Guides

Pura Rasa

4.9guided•10 min

Awakening Your Best Self - 10 Min Daily Insight

davidji

4.9guided•18 min

Guided Self Reiki (Infused With Reiki)

Nicole Robinson

4.8guided•13 min

Acceptance

Annemaree Rowley

4.9guided•20 min

Access Your Inner Source Of Hope - 20 Minute Daily Insight

Sarah Blondin

4.8guided•15 min

Finding Peace In This Moment

davidji

4.9guided•19 min

Tender Healing

davidji

4.9guided•33 min

Soul Energy Alignment: Forgiveness & Awakening

Kenneth Soares

4.9guided•21 min

Self-Soothing | Emotional Healing

Selena Lael

4.9guided•21 min

You Have Infinite Possibilities

davidji

4.2guided•3 min

Grace – Addiction Recovery

Mile Hi Church

4.9guided•34 min

Stop Overthinking

Andrew Johnson

4.9guided•17 min•

RAIN Meditation

Tara Brach

4.9guided•18 min

From Dimmer To Shimmer

davidji

4.9guided•21 min

Healing The Stories Our Bodies Tell - Affirmations

Sez Kristiansen

4.9guided•13 min

Trust In God Contemplative Prayer Psalm 37

Maria Gullo

4.9guided•18 min

Immune Boosting Breathwork 2.0 (Daily Practice)

Ben Holt

4.9guided•26 min

Five Basic Needs Of The Heart - For Emotional Trauma & Self Soothing

Valerie (vimalasara) Mason-John

4.9guided•30 min

Raising Your Vibration: Alignment & Appreciation

Vaz Sriharan

4.9guided•15 min

Boosting Your Immunity In The Time Of Coronavirus

Giovanni Dienstmann

4.9guided•20 min

Ready For REbirth

davidji

4.9guided•21 min

Awakening Courage

davidji

4.1guided•15 min

Meditation for Recovery 14: Humanity

Valerie (vimalasara) Mason-John

4.8guided•46 min

Deep Into Sleep

Glenda Cedarleaf

4.9guided•32 min

Let Go Of Fear, Blame & Judgment - Healing Energy Cleanse - Heart & Soul Activation

Kenneth Soares

4.9guided•3 min

Poem - Look Back

Mar Healy

4.8guided•35 min

Wake Up Your Inner Wisdom

Jana Roemer

4.9guided•32 min

Yoga Nidra For Healing

Zoe Kanat

4.8guided•122 min

Sleep Talk Down Guided Sleep Practice With Affirmations And Music

Jason Stephenson

4.9guided•54 min

Single Eye Of The Heart Yoga Nidra

Tanis

4.8guided•32 min

Healing Negative Childhood Programming-Release Shame

Lisa A. Romano

4.9guided•13 min

Cord Cutting Meditation

Mel Schweder

4.8guided•5 min

Everything Will Be Ok

Mar Healy

4.9guided•9 min

21 Blessings From The Divine Feminine

Glenda Cedarleaf

4.9guided•40 min

Cultivate Inner Health

Andrew Johnson

4.8guided•15 min

From Pain to Peace

Bethany Auriel-Hagan

4.8guided•17 min

Confidence Through Cosmic Connection

davidji

4.9guided•17 min

Grievance Or Miracle?

davidji

4.9guided•23 min

Emotional Healing

Saqib Rizvi

4.9guided•41 min

Meditation For Soul Energy Alignment - Activate Your Light and Inner Power

Kenneth Soares

4.9guided•10 min•

Xi Breathing

Rachel Fearnley

4.8guided•15 min

From Pain to Peace

Bethany Auriel-Hagan

4.8guided•17 min

Confidence Through Cosmic Connection

davidji

4.9guided•17 min

Grievance Or Miracle?

davidji

4.9guided•23 min

Emotional Healing

Saqib Rizvi

4.9guided•41 min

Meditation For Soul Energy Alignment - Activate Your Light and Inner Power

Kenneth Soares

4.9guided•10 min•

Xi Breathing

Rachel Fearnley

4.8guided•4 min

The Magic Is You

Ranjith Vallathol

4.9guided•20 min

Perfect Health Practice (Long Slow Version)

Nicole Bayliss

4.8guided•8 min

Short Gratitude Prayer

Saqib Rizvi

4.8guided•21 min

Morning Self Care

Tomek Wyczesany, Ph.D.

4.9guided•17 min

The Gentle Power Of Gratitude

Ranjith Vallathol

4.9guided•14 min

Immune Boosting Breathwork (Pranayama)

Ben Holt

4.8guided•40 min

Healing Dream

Glenda Cedarleaf

4.9guided•35 min

Balance Your Being - Powerful Energetic Transmutation

Jason McGrice

4.9guided•40 min

Healing Meditation With DNA Activation

Stephanie Chewning

4.9guided•29 min

Inner Child Healing

Selena Lael

4.8guided•7 min

Turning Inwards

Dora Kamau

4.9guided•18 min

The Black Bear - Healing Emotional Trauma

Sez Kristiansen

4.8guided•21 min

Meditation to Boost Self Love & Inner Strength

Kenneth Soares

4.8guided•10 min

Let Go

Lynne Clark Brunson MS LMFT

4.9guided•19 min

Seek Less, Create More - A Meditative Journey Into The Unconditional Heart

Sez Kristiansen

4.7guided•15 min

Mountain Meditation

Andy Hobson

4.9guided•29 min

Breathwork For Physical Healing

Bree Melanson

4.9guided•38 min

Becoming a Lighthouse of Love & Healing Light

Steve Nobel

4.9guided•32 min

The Open Field - Healing Limiting Beliefs

Sez Kristiansen

4.9guided•65 min

Complete Chakra Cleanse & Reset

Pura Rasa

4.9guided•34 min

Peace On Earth

Andy Hobson

4.9guided•36 min

Guided Inner Child Healing Meditation

Kenneth Soares

4.9guided•36 min

Guided Inner Child Healing Meditation

Kenneth Soares

4.9guided•11 min

YOU Are A Safe Space To Dwell

Sez Kristiansen

4.8guided•25 min

Breath And Awareness

Tara Brach

4.8guided•21 min

Inner Child Healing Meditation: Self Love, Inner Power & Self Worth Affirmations

Kenneth Soares

4.8guided•11 min

Healing Your Physical Body

Kelly Schwegel

4.8guided•24 min

Healing Relaxation

Lisa Hubler

4.8guided•39 min

Chakra Balancing Meditation

Trena Barnes

4.9guided•20 min•

Dynamic Breathwork

Susan Oubari

4.8guided•34 min

Sleep & Relaxation Through Healing

Saqib Rizvi

4.9guided•24 min

Inner Healer Alchemy (With Extended Pauses For Processing)

Glenda Cedarleaf

4.8guided•31 min

Journey To Remember Who You Are

Jana Roemer

4.9guided•31 min

Offer Your Ache To A Higher Love

Sez Kristiansen

4.9guided•57 min

Yoga Nidra Rivers Of Light

Tanis

4.8guided•20 min

Inner Child Meditation for Codependency & Negative Programming

Michelle Chalfant

4.9guided•24 min

Reiki Meditation

Ian Tucker

4.8guided•17 min

Heal, Restore And Balance

Fleur Chambers

4.8guided•89 min

Transcendence - Healing While You Sleep

Annamaria Love

4.8guided•11 min

Embodiment: Internal Family Systems (IFS)

Dr Richard Schwartz

4.9guided•10 min

Finding A Little More Space - 10 Min Daily Insight

davidji

4.8guided•15 min

Guardian Angel Meditation

Rachel Hillary

4.9guided•29 min

Shadow Work For Accepting Change

Catherine Liggett

4.2guided•7 min•

Release Heavy Emotions And Cellular Memories Of Trauma

Beena Patel

4.1guided•6 min

Healing Guided Meditation

Erica Grace

4.9guided•21 min

Lose Weight, Embrace Love

Nicole Bayliss

4.2guided•17 min

Healing Trauma From Seeing A Loved One In Pain

Kim Shelar

4.9guided•17 min

Reiki Chakra Balancing Meditation

Nicole Bayliss

4.7guided•7 min

Beginner's Body Scan

Dora Kamau

4.8guided•19 min•

Metta (Loving Kindness)

Ruth King

4.9guided•28 min

Shadow Work For Inner Child Healing

Catherine Liggett

4.8guided•29 min

Befriending and Opening to Life

Tara Brach

4.8guided•20 min

Morning Ritual

Tomek Wyczesany, Ph.D.

4.9guided•13 min

(Short) Healing The Stories Our Bodies Tell - Affirmations

Sez Kristiansen

4.9guided•40 min

Weight Control - Goal Setting

Andrew Johnson

4.8guided•8 min

She Let Go

London Porter

4.8guided•7 min

Dear Self Meditation

Alex Elle

4.8guided•29 min

Heal Your Body Meditation

Michael Mackintosh

4.9guided•11 min

Contemplative Prayer With Psalm 139

Maria Gullo

4.8guided•14 min•

Manifestation

Liza Colpa

4.9guided•31 min

The Healing Cycle Of Soul

Sez Kristiansen

4.9guided•14 min

Worldwide Healing Of Love

Jack Kornfield

4.8guided•8 min

I AM Affirmation Practice

Dora Kamau

4.9guided•6 min

Prayer To Release Suffering

Vaz Sriharan

4.9guided•18 min•

Processing Difficult Emotions

Tara Brach

4.8guided•47 min

G.O.S.H. - Gift Of Self-Healing

Enda Quealy

4.9guided•43 min

The Alchemy Of Grief

Dakota Earth Cloud Walker

4.9guided•22 min

Relaxing Into Knowing You Are Held

Rachel Hillary

4.9guided•43 min

Dreaming With The Rain; Floating On A Cloud

Glenda Cedarleaf

4.9guided•18 min

Awakening The Chakras Of Your Heart

davidji

4.9guided•23 min

Locating Emotional Pain - Seeking To Be Healed From Trauma

Sez Kristiansen

4.9guided•14 min•

Awakening Your Divine Light

davidji

4.8guided•19 min

Guided Chakra Healing Meditation

Healing Haus

4.9guided•21 min

I Am Enough - 21 Min Daily Insight

Annemaree Rowley

4.9guided•19 min

20 Minute Morning Meditation | Self-Love + Gratitude

Darius Bashar

4.8guided•34 min

Spirit Of Positive Energy, Luck And Fortune

Pura Rasa

4.9guided•14 min

Releasing Coronavirus Anxiety

Giovanni Dienstmann

4.9guided•13 min

Cord Cutting: Archangel Practice

Salarah Kacey Starre

4.8guided•11 min

Internal Family Systems Meditation

Dr Richard Schwartz

4.9guided•20 min

Heart Healing

Selena Lael

4.8guided•7 min

Feel To Heal

Dora Kamau

4.9guided•13 min

Balancing Our Energy: Vocal Toning Practice

Dora Kamau

4.8guided•18 min

Create Your Dream Life

Emyrald Sinclaire

4.8guided•60 min

Healing Sleep Meditation - Perfect Health

Happy Mind Meditation

4.8guided•26 min

Falling Leaf Meditation

Andy Hobson

4.8guided•7 min

Self Compassion & Creation Prayer

Vaz Sriharan

4.9guided•23 min

Inner Child Alchemy For When You Are Hurting

Glenda Cedarleaf

4.8guided•8 min

I Am Healthy & Whole Affirmations For A Healthy Body

Robert Christiansen

4.8guided•7 min

Abundance (Money) Affirmations

Naomi Goodlet

4.9guided•14 min

Abandonment Healing

Saqib Rizvi

4.8guided•6 min

Praying with Psalm 23: New Adaptation Judeo-Christian Tradition

Maria Gullo

4.9guided•42 min

Lower Astral Clearing Transmission: Clearing Interference From ‘Dark’ Portals

Steve Nobel

4.8guided•18 min

What Inspires Me?

davidji

4.8guided•56 min

Open Your Third Eye And Strengthen Your Intuition

Pura Rasa

4.9guided•36 min

Sacred Journey For Chakra Healing

Glenda Cedarleaf

4.8guided•33 min

Universal Compassion

Andy Hobson

4.7guided•26 min

Pain Relief Meditation

Michael Mackintosh

4.9guided•25 min

Feel To Heal - Somatic Release

Jake Currie

4.8guided•13 min

Cleanse & Protect Your Energy Field: Divine Golden & White Light to Heal & Purify

Aluna Moon

4.9guided•102 min

Lotus Metta Visualisation (Complete Practice)

Ajahn Achalo

4.8guided•8 min

Affirmations For Health

Carinne Leduc

4.9guided•13 min

Aura Cleansing Meditation

Rachel Hillary

4.8guided•26 min

You Can Never Die And Heal Your Relationships

Thich Nhat Hanh Legacy

4.9guided•22 min

Creating Kindness, When Self-Love Feels Unfamiliar

Sez Kristiansen

4.7guided•10 min

Basic Body Scan & Breath Awareness

Tara Brach

4.8guided•44 min

Receive Messages from Spirit Guides

Pura Rasa

4.9guided•102 min

Lotus Metta Visualisation (Complete Practice)

Ajahn Achalo

4.8guided•8 min

Affirmations For Health

Carinne Leduc

4.9guided•13 min

Aura Cleansing Meditation

Rachel Hillary

4.8guided•26 min

You Can Never Die And Heal Your Relationships

Thich Nhat Hanh Legacy

4.9guided•22 min

Creating Kindness, When Self-Love Feels Unfamiliar

Sez Kristiansen

4.7guided•10 min

Basic Body Scan & Breath Awareness

Tara Brach

4.8guided•44 min

Receive Messages from Spirit Guides

Pura Rasa

4.9guided•11 min

Tonglen For Healing

Saqib Rizvi

4.9guided•34 min

Transforming Suppressed Anger Practice: With Cleansing Elemental And Angelic Fire

Steve Nobel

4.9guided•30 min

Powerful Healing With Archangel Raphael

Pura Rasa

4.8guided•42 min

Letting Go of the Past & Creating a New Future

Michael Mackintosh

4.9guided•10 min

A Prayer Of Forgiveness

Dora Kamau

4.7guided•30 min

Accepting And Letting Go

Andy Hobson

4.8guided•54 min

Sleep Practice For Self-Esteem

Linda Hall

4.8guided•120 min

Guided Sleep Meditation: Releasing Anxious Thoughts At Midnight (After Awakening)

Jason Stephenson

4.8guided•36 min

Complete Body Healing - Relaxed version

Pura Rasa

4.8guided•26 min

Serenity Meditation

Andrew Johnson

4.8guided•14 min

Deep Relaxation

Tomek Wyczesany, Ph.D.

4.8guided•40 min

Weight Control - Emotional Eating

Andrew Johnson

4.8guided•18 min

Settle A Busy Mind

Tomek Wyczesany, Ph.D.

4.9guided•15 min•

Energy Cleanse: Reset For Empaths And Highly Sensitive Souls

Lalah Delia

4.8guided•10 min

Heart: Internal Family Systems (IFS)

Dr Richard Schwartz

4.8guided•23 min

23 Minute Deeply Relaxing Yoga Nidra NSDR

Danni Carr

4.9guided•18 min

Reiki Energy Sacred Mountain Transmission

Mythological Goddess

4.8guided•13 min

New Beginnings

Natasha Thompson

4.9guided•19 min

Nurture Yourself Through Suffering

Catherine Liggett

4.9guided•14 min•

Awakening Your Best Expression

davidji

4.9guided•13 min•

Inner Child Healing

Justin Michael Williams

4.9guided•13 min•

Inner Child Healing

Justin Michael Williams

4.9guided•20 min

Arcturian Entity Extraction Protocol (AEE)

Manuela Caranci

4.9guided•25 min

Meeting The Source Within

Vaz Sriharan

4.9guided•20 min

Cleansing Meditation

Andrew Johnson

5guided•15 min•

Morning Writing Practice

Sarah Blondin

4.9guided•31 min

Yoga Nidra - The Healer Within

Sharon OHalloran

4.1guided•3 min

Clarity – Addiction Recovery

Mile Hi Church

4.8guided•15 min

Igniting Your Fire Of Transformation

davidji

4.8guided•23 min

Trauma Informed Practice - Mindfulness For Neuroplastic Change

The BioMedical Institute of Yoga and Meditation

4.7guided•9 min

Perfect Health Meditation

Nicole Bayliss

4.9guided•33 min•

Creating Space For Emotional Integration

Jennifer Piercy

4.8guided•17 min

Self-Affirming Affirmations For Self Love, Personal Success & Abundance

Lisa A. Romano

4.9guided•51 min

Spiritual Healing Vortex For Deep Healing And Purification

Alessandrina Dorer

4.8guided•19 min

Releasing Shame

Michelle Chalfant

4.8guided•12 min

Restore Inner-Peace: A Decompression Meditation

Lalah Delia

4.8guided•13 min

Reiki Infused Meditation For Healing

Beth

4.9guided•14 min

Affirmations: I Am Ultra-Violet Angelic Fire

Steve Nobel

4.9guided•35 min

Yoga Nidra For Opening

Marina Harmon

4.9guided•22 min

Receive, Reclaim & Recognise Your Worthiness

Sez Kristiansen

4.9guided•21 min•

Golden Light Activation: A Daily Session For Healing

Lalah Delia

4.9guided•16 min

Choosing Nourishment Over Comfort - Living In Reverence To Heart

Sez Kristiansen

4.9guided•23 min

Heart Energy Meditation: It Is Safe To Be In Your Body

Rachel Hillary

4.8guided•9 min

One Part: Internal Family Systems (IFS)

Dr Richard Schwartz

4.9guided•22 min

Surrendering To God's Healing Hand

Pura Rasa

4.9guided•27 min

Personal Transformation: Pure Energy For The Deepest Levels Of Relaxation And Healing

Alessandrina Dorer

4.7guided•9 min

On Awakening – 11th Step Meditation

Amanda Hawse

4.8guided•28 min

Your Sacred Soul

davidji

4.8guided•45 min

Deepest Healing: Experience Miracles And Transcend All Pain And Suffering Through Surrender

Alessandrina Dorer

4.9guided•10 min

Under The Weather

Andy Hobson

4.8guided•12 min

Honoring Your Journey

David Young

4.9guided•30 min

Silence & Stillness: A Calming And Deep Meditation

Samaneri Jayasara

4.8guided•18 min

Chakra Activation Meditation

Christie Smirl, NP, AyuD, MS

4.9guided•16 min

Reiki To Heal Your Body, Chronic Illness, Disease, Health

Amy Aligned

4.9guided•18 min

Releasing Tension: Neck

Paige Gilchrist

4.8guided•19 min

Power Nap Yoga Nidra Inspired By Yana Shala

Grace Yoga

5guided•10 min

Sacred Healing: The Loss Of A Loved One

davidji

4.9guided•9 min•

Rewriting The Story

Linda Youssouf

4.7guided•9 min

How To Transform Any Hard Situation

Jack Kornfield

4.9guided•45 min

MIDL: Expanding The Whole Breath

Stephen Procter

4.9guided•15 min

Journey Into The Wild - Discovering The Tools You Have To Create Your Own Life

Sez Kristiansen

4.8guided•41 min

You're Okay And It's All Good: A Guided Practice For Sleep And Healing

Michelle's Sanctuary

4.7guided•19 min

Restorative Sleep

Tomek Wyczesany, Ph.D.

4.9guided•12 min

Nervous System Reset

Susie Hemsted

4.8guided•40 min

Lotus Metta Visualisation (Foundation Practice)

Ajahn Achalo

4.8guided•37 min

Healthy Weight Loss

Laura McDonald

4.8guided•17 min

Healing Inner Child & Emotional Processing Meditation

Erin Geraghty

4.9guided•36 min

Infinite I Am Love: Reversing The Toxic Patterning Of Separation, Fear, And Unworthiness

Steve Nobel

4.9guided•29 min

Loneliness To Enlightenment

David Gandelman

4.8guided•17 min

Healing Energy — Body Scan Meditation

Julie Murphy Yogaressa

4.8guided•12 min

Rejection To Rejuvenation

Marlene Rhein

4.8guided•12 min

Cultivating Loving-Kindness

Bhante Sujatha

4.8guided•33 min

Sleep, Goddess, Sleep

Enchanted Journeys with Sarah Robinson

4.8guided•13 min

There Is A Solution To Every Problem

Nicole Bayliss

4.9guided•21 min

Energetic Cleanse Meditation And Reiki Healing

Jessbeinspired

4.8guided•14 min

When We Retire At Night- 11th Step Meditation

Amanda Hawse

4.9guided•19 min

A Journey Of Loss & Retrieval - The Essential Self

Sez Kristiansen