14:54
A guided meditation based on the 11th step of Alcoholics Anonymous and other 12-step programs, intended to be used in the evening. This recording begins with a reading from page 86 of the Big Book, "When we retire at night..." and concludes with a guided meditative review of our day inspired by the format described in the reading. The meditation begins with 1 minute of reading followed by 7 minutes of music, guided self-appraisal and prayer; and ends with soothing music and time for gratitude.