14:54

When We Retire At Night- 11th Step Meditation

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rating.1a6a70b7
Rated
4.8
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
111.9k

A guided meditation based on the 11th step of Alcoholics Anonymous and other 12-step programs, intended to be used in the evening. This recording begins with a reading from page 86 of the Big Book, "When we retire at night..." and concludes with a guided meditative review of our day inspired by the format described in the reading. The meditation begins with 1 minute of reading followed by 7 minutes of music, guided self-appraisal and prayer; and ends with soothing music and time for gratitude.