On Awakening – 11th Step Meditation

A guided meditation based on the 11th step of Alcoholics Anonymous and other 12-step programs. This recording begins with a reading from pages 86-88 of the Big Book, "On awakening..." and concludes with a guided meditation and prayer inspired by the format described in the reading. The reading is approximately 4 minutes followed by 5 minutes of music, guided and unguided meditation during which you can connect with your conception of God. The meditation ends with a prayer that we be shown all through the day what our next step is to be.

Reviews

Great positive thought. I will be using this technique throughout my day. Thank you 🙏🏻

Love this! Such a beautiful way to start the morning thinking of how I can help the world be a little better!

Loved it. Reading first them meditation, perfect to start my day with.

The reading is followed by a beautiful prayer that I now use every morning. Thank you!

Thank you for this steady, calming practice to start the day and remind us that we are never alone on our journey and that we always have guidance and protection should we choose to listen for it. Namaste