Clarity – Addiction Recovery

This Clarity meditation is an excerpt from the Heart, Mind and Spirit Recovery program; a proven 52-week spiritually based recovery meeting program developed by Reverend Carol Wilke, a recovering alcoholic who has a background in AA, New Thought Spirituality. This content is intended to support the recovery of those with any kind of addiction and will support any 12 step program, including alcoholics anonymous (AA.) Music: Waiting for Light by Ian Kelosky from Soundstripe.

Transcript

Clarity.

In recovery,

When the fog lifts from our minds and we release limiting thoughts and old beliefs,

We are able to source clarity.

Clarity is as much about the journey as it is the goal of remembering our true nature and who we really are,

Our true spiritual nature.

Clarity comes to us in recovery when we focus more on what we want and align with the source of all knowing from within.

Victoria Erickson said,

Your clarity doesn't typically happen in your everyday comfortable or distractedly busy type of moments.

It's faint and subtle and breathes from your body only when you're ready.

When you're ready to be honest with yourself,

When you're ready to ask and actually listen.

What new thoughts and beliefs can you identify to move towards clarity?

What are some tools you use for shifting into more clarity?

I feel great when I focus more on what I want and what I love.