Guided Meditations for Mindfulness

4.9guided•14 min

A Course In Miracles Lesson 7 : Contemplation (I See Only The Past)

Meditations on A Course in Miracles Lessons

4.9guided•11 min

Awakening The Conscious Heart Meditation

Barbara Deyo

4.8guided•13 min

Survive & Thrive During Any Life Crisis

Kiné Corder

4.8guided•15 min

Relaxing Focusing On Your Breath - Guided Meditation 2

Henrik Lennartsson

4.8guided•14 min

Explore Your Neural Architecture - Integration Practice

Bhanu Joy Harrison

4.8guided•11 min

From Grumpy To Grateful

Simone Tai

5guided•13 min

New Moon In Aquarius - February 2026

Isabella Peñaranda

4.9guided•3 min

Breath Awareness - Sigh And Release

Andrew Johnson

4.9guided•20 min•

The Gateway Of Silence - 20 Minute Daily Insight

John Siddique

4.8guided•26 min

Anapana Breathing

Ella Mountain

4.8guided•8 min

Connect With Your Light Body With Light Language

Ivy LoveLanguage

4.8guided•6 min

Vagus Nerve Trapezius Practice

Christie Vallance

4.8guided•7 min

Afraid? It's Okay

Tiger Singleton

4.9guided•30 min

Projector (Human Design) - Meditation

Alexandra McCaulay

4.8guided•21 min

Self-Soothing | Emotional Healing (No Music)

Selena Lael

4.9guided•15 min

A Course In Miracles Lesson 29: Contemplation (God Is In Everything I See)

Meditations on A Course in Miracles Lessons

4.7guided•7 min

Activating The Vagus Nerve For Peace, Happiness, & Healing

Liz Carlile

4.7guided•1 min

No Mud. No Lotus.

Gretchen Schutte

5guided•15 min

ACIM Lesson 109 Contemplation

Meditations on A Course in Miracles Lessons

4.9guided•42 min

Yoga Mindful Standing Postures (MBSR)

Julie Giroux

4.9guided•11 min

Mindfulness Meditation For Absolute Beginners

Ranjith Vallathol

4.8guided•22 min

Embrace Your Presence

Stressfit

4.9guided•10 min

Changing Your Experience Of What Happens To You

Tess Callahan

4.8guided•20 min•

Resting In The Present Moment

Bodhipaksa

4.9guided•6 min

The Art Of Strategic Quitting - Be Kind To Yourself

Chibs Okereke

4.8guided•4 min

Daily Gratitude Practice - 5 Mins

Sacha Stewart

5guided•20 min•

Build Your Confidence And Belief In Yourself

Darius Bashar

4.7guided•37 min

Secluded Beach Meditation for Weight Loss

Natalie Benns // Mrs Weightloss

4.8guided•15 min

Leaning Into Positive Sensations (For Chronic Pain)

Sarah Gets Mindful

4.9guided•9 min

Slow Down, Be Here.

Sarah Romero

4.7guided•5 min

Breathing Relaxation

Chelsea Pottenger

4.8guided•15 min

Letting Go & Letting In

Melanie Lopes

4.8guided•21 min

An Introduction To Metta

Ian Tucker

4.7guided•2 min

Good Morning ~ Let Your Heart Guide Your Day

Jo Pitcher

5guided•40 min

MA 39 Peace Energy Paves The Way To Transcendental Progress

Phra Nicholas Thanissaro

4.7guided•14 min

Cutting Through To The Authentic Self: A Lifetime Practice

Elliott Dacher, M.D.

4.7guided•8 min

Finding The Pause-Morning Mindfulness

Ashley Baer

4.9guided•12 min

Release Anxiety And Feel God's Peace

Beatrix von Watzdorf

4.8guided•25 min

Complete & Gentle Body Scan • Guided Sensory Practice

Pura Rasa

4.9guided•25 min

Body Wisdom - Listening & Tending To Your Body For Women

Lauren Howe

4.8guided•12 min

Body Scan Meditation

Dan Roberts

4.7guided•20 min

Mindfulness Using Breath Support

Lucy Draper-Clarke PhD

5guided•30 min•

30-Minute Sauna Relaxation Meditation

Caroline Bakker

4.9guided•17 min

Understanding And Growing Self Esteem

Linda Simpson

4.8guided•6 min

For When You're Feeling Tight & Tense

Naami Padi

4.9guided•10 min

A Walking Meditation

Michael Callahan

5guided•5 min•

5 Min Pause To Reset & Release Control

Eileen Rose Miles

5guided•15 min

ACIM Lesson 209 Contemplation

Meditations on A Course in Miracles Lessons

5guided•21 min

Affirmations To Soothe Overthinking And Drift Into Rest

Katie Krimitsos

4.9guided•9 min

10 Minute Meditation For Stress Relief

Mart Tweedy

4.9guided•11 min•

Each Beautiful Breath: A Homecoming To Peace

Sue Dawson

4.7guided•15 min

MIDL 15min 16 / 20: Observing Thinking Patterns

Stephen Procter

4.7guided•12 min

Creating A Greater You

Rev Lee Wolak

4.7guided•8 min

Stoic Wisdom: Marcus Aurelius

Silas Day

4.9guided•13 min

Busyness - Responding With Prayer

Jess Bielman

4.8guided•35 min

MBSR - Mindful BodyScan

Tine Steiss

4.9guided•4 min•

Gratitude For The Little Things

Jennifer Jones

4.8guided•25 min

Unlock Your Potential (Sparse Guidance)

Elliott Treves

4.8guided•8 min•

Moment By Moment

Fimo Mitchell

4.9guided•18 min

Letting Go: Autumn's Lesson

Sarah Fletcher

4.8guided•19 min

Soothe Pain And Discomfort

Linda Hall

4.9guided•5 min

Mid-Day Reset

Jamie Gantt

4.9guided•19 min

20-Minute Rest & Relax Guided Mediation | No Music

Christina Dean

4.7guided•13 min

Peace is the Way

Miriam Desjardins

4.8guided•3 min

A Simple Practice - A Gratitude Moment

Sam Isles

4.9guided•10 min•

Reduce Financial Stress - Volcano Practice

Carrie Suwal

4.7guided•7 min

7 Minutes To Calm: Relaxation Breath To Quiet The Mind

Pam Muir

4.8guided•14 min

Perfect Lunch Break • Guided Meditation

Pura Rasa

4.8guided•15 min

Forgiveness: Restoring Peace & Balance (Remorse | Amends)

Ang Thomas Tran

4.9guided•12 min•

Healing Compassionate Body Scan: Powerful Daily Practice

Alison Potts

4.9guided•34 min

Winding Down Towards Sleep – A Kabbalistic Journey

Chana Mason

4.7guided•16 min

Connecting Within After Trauma

Lynn Fraser

4.7guided•24 min

Calm Your Mind & Fall Asleep

Matthew Young (Melbourne Meditation Centre)

4.9guided•17 min

Before Your Coffee Yoga Nidra

Nicole Robinson

4.8guided•4 min•

Your Highest Self Manifestation

Charles Freligh

4.8guided•16 min

Letting Go Of Expectations

Hillary Talbott

5guided•30 min

Feel Good Energy

Victoria Gallagher

5guided•15 min

ACIM Lesson 210 Contemplation

Meditations on A Course in Miracles Lessons

4.7guided•12 min

Living In Flow

Holly Erin Copeland

4.8guided•15 min

The Inner Witness

Peter Bolland

4.8guided•18 min

Healing Cancer Meditation

Katarina Scott

4.9guided•9 min

Sitting At The Back Of The Heart With Love All Around You

Diana Hill

4.9guided•14 min

Body Practice For Rest And Recovery

Kieran Graham O'Shea

4.9guided•12 min

Soften The Anxious Mind To Sleep

Allison Kathryn Swarts

4.7guided•7 min

Relaxation Break

Ciara Conlon

4.9guided•6 min

Coming Back Into The Body

Sonja Harvey

4.7guided•16 min

Body Scan For Stress Reduction

Tara Buhagiar

4.7guided•58 min

All Anxiety & Stress Dropping Away

Amanda Penalver

4.8guided•8 min

Flowing With What Is: The Art Of Allowing

Alonzo Davis

4.7guided•2 min

Mini Grounding

Terri Cole

5guided•15 min

Time Out (6)- Journeys Inward Into Calm

Estelle Godsman

4.9guided•27 min

Day 135/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.8guided•12 min

Access Your Inner Advisor

Melanie Lopes

4.8guided•11 min

Easeful Homecoming Journey

Amy Patee

4.9guided•8 min

Morning Meditation Journey To Listen To Your Heart (Day 5/7)

Amy Patee

4.9guided•8 min

Daily Guided Breathwork For Ruminating Thoughts

Asia Jackson

4.8guided•3 min

Everything Falls Into Place

Christine Kotlowski

4.9guided•38 min

The Healing Power Of Common Sense (Talk And Meditation)

Jamie Wozny

4.7guided•7 min

Morning Affirmations - Cappuccino

Catherine Strawbridge

4.8guided•23 min

Align To Your Wild, Soulful Self

Holly Erin Copeland

4.6guided•10 min

Calm & Nourishing Sleep - 10 Minute Daily Insight

David Gandelman

4.8guided•10 min

Square Breathing

Kylie Pearsall

4.7guided•53 min

Part 1: Breath Work

David Phears

5guided•40 min•

Fall Asleep Fast With This Sleep Meditation

Caroline Bakker

4.8guided•6 min

Banish Overwhelm - Create Peace

Amanda Sellers

4.8guided•15 min

Be Guided To A Deep Meditative State - Meditation 25

Henrik Lennartsson

4.8guided•21 min

Forest Relaxation (With Music)

Twenty Breaths Meditation

4.9guided•18 min•

Deeper Healing (Short Version)

Linda Hall

5guided•79 min

Day 042/365: Guided Meditation | Ajahn Brahm

Ilan

4.7guided•9 min

Preparing For Work

Scott Langston

4.9guided•29 min

Inside And Outside Are One

Edward Willey

4.7guided•12 min

A Little Help For Falling Asleep - Guided Mindfulness

Julie Chapman

5guided•37 min

Somatic Healing For Chronic Pain: Nervous System Regulation

Abi Beri

4.9guided•38 min

11-11 Meditation For Remembering Yourself Through All Seasons

Nicholas "Quazzy" Herd

4.9guided•30 min

Coronavirus & The Support Of The Dharma - Part 2 Of 2

Zohar Lavie

4.8guided•13 min

Loving Kindness Practice

Mollie Cox

4.9guided•74 min

Day 054/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided•10 min

Guided Whale Visualisation With Music

Ady Lloyd

4.8guided•2 min

Two-Minute Meditation (Intro Guide)

Nicholas "Quazzy" Herd

4.8guided•37 min

Body Scan MBSR - 37 minutes

Adele Stewart

5guided•75 min

Day 030/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided•62 min

1-Hour Deep Inner Journey

Marcello Villalobos Real

4.9guided•34 min

30 Minute Body Scan

Kat Beatty

4.6guided•6 min

Start Work

Emily Toner

4.8guided•29 min

Body Scan - Mindfulness Practice

Lotty R

4.8guided•16 min

Difficult Changes

Mandy Young

4.7guided•31 min

Guided Metta Practice By Ajahn Brahm

Paul Sharpe

4.8guided•19 min

4 End-Of-Day Questions To Manifest A Life Well Lived

Anthony V. Lombardo

4.7guided•8 min

Pay Attention

Tom Evans

4.7guided•8 min

Surviving Sadness: Riding The Wave Of Difficult Emotions

Lisa Jakub

4.7guided•24 min

Body Scan and Space

Jonathan Foust

4.9guided•20 min

Day 11 Morning Meditation - Theme Park Rides

Suryacitta (The Happy Buddha)

5guided•77 min

Day 045/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided•17 min

Acceptance And Change

Tony Brady

4.8guided•12 min•

Quick Yoga Nidra Rejuvenation

The Mindful Remedy

4.9guided•15 min

Just Breathe

Brother B

4.9guided•14 min•

How To Cope With Chronic Pain & Illness: IFS Meditation

Dan Roberts

4.7guided•15 min

Breath As Our Home Base

Elliott Treves

4.8guided•30 min

Week 4 Pranayama

Jessie Yoga

4.8guided•10 min

Arohan Ajapa Japa

Alanna Saraswati

5guided•17 min

Loving-Kindness (Metta) Meditation

Jen Hill

4.8guided•14 min

Relaxation & Healing For Mind & Body

Moira Hutchison

4.8guided•20 min•

Practice #8 "Release Stress with Sound and Frequency"

Sonic Yogi

4.8guided•32 min

Perception & Gratitude

Megan Westpfel

4.9guided•25 min

Heal Your Mind And Body While You Sleep Meditation

Katie Krimitsos

4.7guided•10 min

Manifest Your Life - Guided Meditation

Gwen Allison - My Spiritual Butterfly

4.7guided•7 min

A Meditation To Bring You Home To Right Now

Jasmine Newsome-Stone

4.7guided•9 min

Stepping Back From Everything

Linda Hall

4.8guided•4 min

Mindful Minutes: Anchoring In The Present Moment

Erika Szabo

4.9guided•12 min

Free In Your Love

Laura Moncrieffe

4.8guided•14 min

Christian IFS Parts Check-In Meditation

Ann-Marie Bowen, LPC-S, Certified IFS

4.8guided•3 min

A Three Minute Breathing Space - Garavavati

London Buddhist Centre

4.9guided•7 min

Becoming Your Own Therapist - Guided Meditation

Zachary Phillips

4.8guided•29 min

Mindfulness of Breath & Body

Bodhin Philip Woodward

4.8guided•13 min

Yoga Nidra - Glowing & Softening

Kerry Louise

4.7guided•2 min

2 Minute Meditation

Jacks

4.7guided•6 min

Notice Three Things: Grounding Exercise

Charles Freligh

4.9guided•31 min

Inner Freedom Meditation

Stephanie Canavesio

4.9guided•4 min

4-Minute Grounding - Anchored

Felix New

4.6guided•21 min

Sleep Well

Linda Hall

4.8guided•35 min

Mindfulness Meditation To Find My Purpose In Life

Robert Aceves

4.9guided•19 min

From Survival To Connection With Our Basic Goodness

Lynn Fraser

5guided•14 min

Morning Meditation For Self-Love

Lai Tattis

4.8guided•15 min

I Silence My Mind - Day 1

Elodie Attias

4.6guided•30 min

Lake Of Tranquility

Chrissy Ortner

4.9guided•20 min

Day 10 Morning Meditation - Careful What You Imagine

Suryacitta (The Happy Buddha)

5guided•79 min

Day 055/365: Guided Meditation | Ajahn Brahm

Ilan

5guided•15 min•

Crown Chakra Healing – Spiritual Connection & Transformation

Heather Deane

4.9guided•15 min

ACIM Lesson 202 Contemplation

Meditations on A Course in Miracles Lessons

5guided•72 min

Day 337/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided•15 min

Driving Meditation 2.0

Jenna Kate

4.8guided•18 min

Be Like A Dandelion - A Guided Theta Wave Meditation

Sarah Sati

4.9guided•22 min

A Meditation - Manifest Your Dream Partner

Eleanor Evans Medina

4.7guided•4 min

Quick Reset And Relax (Music By Kamerin)

Charles Freligh

5guided•15 min

ACIM Lesson 211 Contemplation

Meditations on A Course in Miracles Lessons

4.9guided•8 min•

Today I Choose Compassion: Self And Others

Alison Potts

4.8guided•5 min

Presence In 5 Minutes

Julia Tao

4.9guided•76 min

Day 324/365: Guided Meditation | Ajahn Brahm

Ilan

4.7guided•21 min

Meditation in Daily Life 2

Martine Batchelor

4.9guided•16 min•

Nourishing Autumn Meditation (Short Version)

Linda Hall

4.9guided•9 min

MWOBB Unconditional Friendliness Meditation 9 Minutes

Clif Smith

4.7guided•24 min

Purify through Feeling Flow in the Body

Stephanie Nash

4.9guided•1 min

Day 9 One Minute Mindfulness Challenge For Your Kids

Leigh Crowder-Biearman

4.9guided•20 min

21 Days Mindfulness Practice - Day 21

Jain Sumit

4.9guided•14 min

Relaxation Through Awareness - Meditation 92

Henrik Lennartsson

4.8guided•13 min

The Practice Of Sympathetic Joy

Amanda O'Bryan

4.8guided•41 min

40 Minute Yoga Nidra With Ocean Waves For Relaxation

Kristyn Rose Foster

4.9guided•48 min•

Learn Equanimity & Non-Judgment With An Aura & Body Scan

Carrie Suwal

4.8guided•17 min

Mindfulness Meditation: Clear, Open, Present & Relaxed

Jean Vitrano, Mindfulness Facilitator

4.8guided•3 min

Powerful Prayer For A Grateful Heart

Patrick Lynen

4.9guided•40 min

Heart Breathing Practice

Tiffany Andras

4.7guided•8 min

Connect To The Present Moment

E.L.Dan

4.9guided•76 min

Day 034/365: Guided Meditation | Ajahn Brahm

Ilan

4.7guided•10 min

Letting Go Of Intrusive Thoughts: Affirmations For Anxiety

Aleks

4.8guided•60 min

Sleep & Anxiety - Relief From Stress And Insomnia Remastered

Robert Aceves

4.7guided•20 min

20 Minute Heart Flow Meditation

Laura Poole

4.9guided•7 min

The Coffee Break Meditation

Matt Albury (Mattie) (He/Him)

4.8guided•9 min

Mindful Eating

Douglas Robson

4.7guided•11 min

Guided Hypoxic Breathing To Calm Anxiety

Ryan Bean

5guided•19 min•

Embrace The Feeling Of Abundance And Attract Wealth

Oana Dragan

5guided•27 min

Day 136/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.9guided•11 min

The Dance Of Love: A Butterfly Meditation

Christian Henwood

4.7guided•20 min

Master The Breath

Stressfit

4.8guided•11 min

Maintain Hope - A Meditation For Tough Times

Eileen Rose Miles

4.7guided•10 min

Just Illuminate

Tom Evans

4.8guided•15 min

Mindfulness Of The Body: Dropping The Projections

Michael Lobsang Tenpa

5guided•74 min

Day 039/365: Guided Meditation | Ajahn Brahm

Ilan

4.7guided•5 min

Gratitude Meditation

Jasmine Sheffield

4.8guided•13 min

Easy Mindful Breathing For Stress And Anxiety Relief

Marco Pino

4.9guided•10 min

Meditation For The Overwhelmed Mama

Chrissy McGuire

4.7guided•9 min

I Am Worthy And Deserving Affirmations (With Music)

Elizabeth Cronin

4.9guided•19 min

Cultivating A Felt Sense Of Alignment

Stef Bourke

4.9guided•60 min

Mindfulness Breathing Into Sleep - Fall Asleep Fast

Robert Aceves

4.8guided•14 min

Daily Dose Of Frida Kahlo's Resilience And Authenticity

Jonathan Lehmann

4.9guided•15 min

Cultivating Forgiveness When Your Heart Is Heavy

Nola Bloom

4.8guided•28 min

75 Breath Meditation (Himalayan Yoga Nidrā)

Jacqueline Toomey

4.8guided•6 min

Finding Peace In Our Mortality

Alex Dudgon

4.7guided•8 min

Soothing And Settling The Body With The Breath

Dr Lee David

4.8guided•6 min

Energy Protection (6-Minute Meditation)

Lilia Gestson

4.9guided•30 min

Thought Yoga: Putting The Mind To Rest In Itself

Saja Fendél

5guided•29 min

You Are Your Lover - 30 Minute Guided Meditation

Shabazz Larkin

5guided•4 min

Sensory Awareness For Relaxation

Amy Clark

4.9guided•15 min

Shine With Light Form Your Core Being - Meditation 79

Henrik Lennartsson

4.9guided•81 min

Day 033/365: Guided Meditation | Ajahn Brahm

Ilan

4.7guided•6 min

Allowing Yourself To Feel A Good Morning

Heston Renick

4.8guided•9 min

Affirmations: Empower Your Speaking Voice

Jennifer White

4.8guided•55 min

True Transformation (No Intro)

Amanda Penalver

4.9guided•4 min

Baby Loss 3 Minute Breathing Space Meditation To Help With Grounding

Lucy Livesey

4.8guided•22 min

Color Healing & Protection Meditation

Linda Hall

5guided•77 min

Day 088/365: Guided Meditation | Ajahn Brahm

Ilan

5guided•35 min

A Compassionate Embrace

Tim James

4.9guided•20 min

Allowing Change - Transformation Meditation

Marijke Prevoo

4.9guided•7 min

Visualisation To Create A Safe Space For All Things

Rachel Ghinn

5guided•15 min

ACIM Lesson 205 Contemplation

Meditations on A Course in Miracles Lessons

4.7guided•19 min

Let Go Of Your Day - Transition Into Evening (Short & Long)

Nick Begley

4.7guided•8 min

Good Morning Meditation

Jason Wilde

5guided•20 min

Seeking The Face Of God: A Meditation For Presence

Beth Bradford

4.8guided•4 min

Short Mindful Break (Without Music)

Heather Deane

4.9guided•9 min

Total Well-Being

Megha Tiwari

5guided•74 min

Day 060/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided•10 min

Parenting In Distressing Times

Georgiana Bostean, Ph.D.

4.8guided•18 min

Meditation And Self-Enquiry For Shoulder Blade Pain

The BioMedical Institute of Yoga and Meditation

5guided•74 min

Day 095/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided•14 min

Well Being At A Special Place

Malcolm Huxter

4.8guided•31 min

Mindfulness Of Breathing

Paul Shore

4.8guided•20 min

EFT Sleep Meditation: Tapping For Insomnia

Tania Blessing

4.8guided•5 min

For Kids: The Magic Forest

Cynthia Arscott

4.8guided•10 min

I Am Joy: Affirmation & Energiser Practice

Ellie Grace

4.9guided•11 min

Check-In Breath Meditation - Calm The Mind, Relax The Body

Kieran Graham O'Shea

4.7guided•4 min

A Moment Of Mindfulness

Alyra Hudson

4.8guided•10 min

Manifestation Of Your Soulmate - Law Of Attraction

Guri Sohal

4.9guided•15 min

Headlines: All Hale To The Inhale

Robert Wallis

4.8guided•17 min•

Evening Forgiveness & Gratitude

Maya Rain

5guided•74 min

Day 071/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided•15 min

Rest + Restore

Kate Kane

4.8guided•16 min

Manage Intrusive Thoughts With Mindfulness And The Breath

Linda Hall

4.8guided•10 min

Sensing Movement, Sensing Stillness

Marc Balcer

4.7guided•13 min

Tinnitus Habituation Therapy

Mindfulous

4.8guided•2 min

Peace Prayer

Gillian Sanger

4.7guided•8 min

Memories of Happiness

Tony Brady

4.7guided•11 min

The Kriya Of Chitta And Prana

Amrit Yoga Institute

4.8guided•10 min

Come Back Home (New Version)

Dr. Femke E. Bakker

4.8guided•18 min

Bodyscan With Music

Suzan van der Goes

4.7guided•22 min

Calm Your Mind - Guided Meditation

Cory Cochiolo

4.9guided•5 min

Three Steps To Practice Meditation

Anna Ferguson

4.9guided•12 min•

Day 7 - Bhramari Pranayama - 21-Day Breathwork Challenge

Dr. Inge Wolsink

4.9guided•13 min

Guided Meditation For Beginners

Sam Green

4.8guided•26 min

Meeting An Enlightened Being

Sah D'Simone

4.8guided•17 min•

Embrace Your Destiny: Trusting What’s Meant For You

Oana Dragan

4.8guided•3 min

Inner Voice Shift - Wash Away Colourful Doubts

Andrew Johnson

4.7guided•9 min

Morning Affirmations By Deep Sleep Coach

Ignatius Raphael

4.9guided•15 min

ACIM Lesson 207 Contemplation

Meditations on A Course in Miracles Lessons

4.8guided•14 min

Dancing On The Cingulate: Focus

NeuroMeditation Institute

4.7guided•17 min

Relax Your Brain (11-23-20)

Stephen Davies

4.9guided•9 min

Loving Kindness For Elementary-Aged Kids

Matt Shenker

4.6guided•17 min

Attracting Abundance Meditation

Cheryne Blom

5guided•12 min

Balance | Routine Meets Ritual | Virgo Full Moon/Eclipse

Stephanie Aurand

4.9guided•25 min

Sagittarius New Moon And Expanding Your Perspective

Alexandra W-B

4.8guided•6 min

Exhale Percussions To Build Respiratory Strength + Energy

Lauren Vestal

4.8guided•20 min

Rise & Shine: Morning Energy Cleanse - 20-Minute Daily Insight

Elliott Treves