19:51

Let Go Of Your Day - Transition Into Evening (Short & Long)

Name: Let Go Of Your Day - Transition Into Evening (Short & Long)
Uploaded: 2024-05-06T11:39:17.049Z
Duration: 19 min 51 s
Channel: Nick Begley
Description: This is a meditation to help you let go of the stresses of the day so you can transition into a relaxing, restorative, and enjoyable evening. You can do a short version of 5 - 10 minutes, or a longer version of 20 minutes if you'd like to stay and deepen.

by Nick Begley

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

7.1k

This is a meditation to help you let go of the stresses of the day so you can transition into a relaxing, restorative, and enjoyable evening. You can do a short version of 5 - 10 minutes, or a longer version of 20 minutes if you'd like to stay and deepen.

Meet your Teacher

Nick Begley

London, UK

Meet your Teacher

Nick Begley

London, UK

© 2026 Nick Begley. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.