
22:06
22:06
Color Healing & Protection Meditation
by Linda Hall
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.9k
This uplifting and deeply relaxing self-healing meditation uses the power of colour to restore, replenish, and protect. Combining mindfulness, grounding, and visualization. Energy healing through the vibrations of color is an age-old practice. Everything is energy, our thoughts, emotions, feelings, and physical body are all made up of 'subtle energy'. Visualizing ourselves in a color bath can be a gentle but profound way of healing and protecting ourselves.
RelaxationMeditationSelf HealingColor HealingProtectionMindfulnessGroundingBody AwarenessEnergy HealingEnergyEssenceLoving KindnessTrue EssenceMind CleansingProtection LayersColor VisualizationsLife EnergiesVisualizationsEnergy Recollection
Meet your Teacher

Linda Hall
London, United Kingdom
