Color Healing & Protection Meditation
22:06
22:06

Color Healing & Protection Meditation

by Linda Hall

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.9k

This uplifting and deeply relaxing self-healing meditation uses the power of colour to restore, replenish, and protect. Combining mindfulness, grounding, and visualization. Energy healing through the vibrations of color is an age-old practice. Everything is energy, our thoughts, emotions, feelings, and physical body are all made up of 'subtle energy'. Visualizing ourselves in a color bath can be a gentle but profound way of healing and protecting ourselves.

RelaxationMeditationSelf HealingColor HealingProtectionMindfulnessGroundingBody AwarenessEnergy HealingEnergyEssenceLoving KindnessTrue EssenceMind CleansingProtection LayersColor VisualizationsLife EnergiesVisualizationsEnergy Recollection

Meet your Teacher

Linda Hall

London, United Kingdom

Meet your Teacher

Linda Hall

London, United Kingdom