Tinnitus Habituation Therapy

This meditation was created by and for Tinnitus sufferers, to help you habituate and live a better life with this condition. If you are new to it, then we would like to reassure you that there is a way to get better, and you will get better! We want you to eliminate the myth that there is no cure. This is a daily exercise to relieve yourself from the suffering, we recommend to repeat it daily for 10-30 days to start feeling results.

Reviews

I will try this meditation accepting my tinnitus as my own and hopefully we will get better at coexisting especially when it is quiet. Thank you. 🙏🏻

This is a great way to find love and embrace our difference. I'm inspired, Tha k you.

Thank you for helping. I was inspired by your thoughtful meditation.

This is a beautiful, relaxing meditation. I love that instead of trying to mask the tinnitus, we’re guided into accepting it as part of us. I feel lighter and happier with this notion. Thank you 🙏💖 I will practice this daily

Thank you, great, very positive and helpful.