1:14:19

Day 071/365: Guided Meditation | Ajahn Brahm

Name: Day 071/365: Guided Meditation | Ajahn Brahm
Uploaded: 2021-02-26T03:36:38.000Z
Duration: 1 h 14 min 19 s
Channel: Ilan
Description: This is a guided meditation with Ajahn Brahm. About 15 minutes of Dharma talk/meditation advice and inspiration. About 20 minutes of guided meditation and about 25 minutes of silent meditation practice. These are followed by a Q&A session/closing thoughts after the meditation practice.

by Ilan

Rated

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

300

This is a guided meditation with Ajahn Brahm. About 15 minutes of Dharma talk/meditation advice and inspiration. About 20 minutes of guided meditation and about 25 minutes of silent meditation practice. These are followed by a Q&A session/closing thoughts after the meditation practice.

Ajahn Brahm Inspiration Mindfulness Body Awareness Present Moment Compassion Body Scan Meditation Meditation Benefits Present Moment Awareness Compassionate Attention Mindfulness Analogy Meditation Connection Body Sensations Awareness Breathing Breathing Awareness Dharma Talks Guided Meditations Silent Meditations

Meet your Teacher

Ilan

San Francisco, CA, USA

Meet your Teacher

Ilan

San Francisco, CA, USA

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