Crown Chakra Healing – Spiritual Connection & Transformation

This meditation uses a combination of relaxation and mindfulness techniques, with visualisation and affirmations to gently heal, open and balance the crown chakra (the seventh major energy centre of the body). The crown chakra is all about our oneness with Spirit, faith, transformation and enlightenment.

This track will help you to free any blocked or stagnant energy related to the crown chakra. When this chakra is open and balanced, we feel deeply connected to our Higher Power. We know that we are whole, always good enough exactly as we are and absolutely deserving of abundance in every area of our lives. We feel peaceful, trust in life and the Universe and have a strong sense of Divine purpose. We allow our connection with the Divine to guide us.

For best results, practice this meditation every day for 21 days to allow the affirmations to reprogram your subconscious mind.

Music: ‘Serentude for Mindfulness’ by MaJiKer, who is also a teacher on Insight Timer.
Photo: FelixMittermeier