20:05

Day 11 Morning Meditation - Theme Park Rides

Name: Day 11 Morning Meditation - Theme Park Rides
Uploaded: 2025-06-03T08:48:17.623Z
Duration: 20 min 5 s
Channel: Suryacitta (The Happy Buddha)
Description: PLEASE NOTE: These are unedited recordings from live sessions held each weekday morning online. Please keep in mind the context when listening. During this session, a 3- to 4-minute teaching is followed by a spacious guided meditation. The meditations are spacious intentionally so that you can feel into your own experience rather than me talking through the whole 20 minutes.

by Suryacitta (The Happy Buddha)

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

211

PLEASE NOTE: These are unedited recordings from live sessions held each weekday morning online. Please keep in mind the context when listening. During this session, a 3- to 4-minute teaching is followed by a spacious guided meditation. The meditations are spacious intentionally so that you can feel into your own experience rather than me talking through the whole 20 minutes.

Meditation Mindfulness Relaxation Breath Awareness Body Awareness Mental Health Mental Ride Analogy Decline Negative Thoughts Focused Presence Effortless Relaxation Nonjudgmental Observation Practical Thinking

Meet your Teacher

Suryacitta (The Happy Buddha)

Leicester, United Kingdom

Meet your Teacher

Suryacitta (The Happy Buddha)

Leicester, United Kingdom

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