Preparing For Work

This is a brief centering mindfulness practice to help you in preparing for your day at work. It serves as a reminder of the control that we have, and how we can choose to react to the day's challenges and the relationships we have at the workplace.

Reviews

Thank you! 🙏🏼

Thank you for this calming and uplifting morning practice which is an excellent way to start the day. Namaste

Great start to the day

That is beautiful 🙏 thank you!

A prefect way to start a day, bringing positivity, calm, and hope.
Thank you 🙏

Brilliant. Some good philosophy and a great mindset before work

Such a calming way to start the work day. Was a bit anxious heading to work today but this helped :) Thank you.

Great way to start an anticipated stressful day.

I enjoyed this Meditation it really help me center my day. will be using this meditation again.

Great start to the morning

Lovely! I feel ready to start my working day in a mindful way...many thanks! 🙏🌟

Very calming meditation, definitely feel more centred after it!

Thank you for your work

The perfect meditation to do before going into a potentially chaotic workday. Completely turned my mood around.

Thank you a nice reminder of how to go forward into my day, mindfully ☺️🙏🏾.

This is exactly what I needed before starting my work day. It is now in my daily play list.

Wow! EXTREMELY helpful. Can be applied to everyday not just work situations. Bookmarking this ! Love the bit at end about impact you make on others. Makes me want to choose my words and actions more mindfully. Thank you.

Thank you. Great voice

So calming! Ready for a great day at work that I started out being nervous about.

Excellent dialogue

Great reminders for starting the day!

What a super way to prepare for work! Thank you!

Truly helpful, thank you.

Such a wonderful way to start the day. I absolutely loved this session!

A good way to get centered before getting ready for work. Thank you.

Connectimg to yourself & meetimg reality in a good way....thanksnfor this start into a Monday

This meditation fits exactly in my commute. Thank you for helping me start well and have a great day!

Wonderful!

Perfect meditation before work 🙏🏼 thank you

Thank You!

Thank you

I really enjoyed this to help me start my work day.

Love

Great 👍

Thank you so much fo this practice.

I'm super stressed at work and this really helped me relax

This was exactly what I needed!

Wow that was so apt and useful for my work day ahead today.😄
Thank you for your voice of reason, kindness and calm 🙏
Sorry Scott, I have just changed this to 5 stars, I was in a rush, to work and tapped 3 instead of 5 stars
No improvement needed at all 😊

Thank you so much, I love this guided meditation before work. It changes my negative mindset evertime.

It was amazing. Thank you very much!

Great way to acknowledge my agency over my day and decide how I want to create it. Will definitely return to this one!

Excellent meditation. Will be adding this to my morning routine. Thank you!

Thank you! I'll definitely live better my day today ✨🌞🌻

very helpful

Very helpful. Thank you.

Thanks very much:)

Nice start for the day

Just what I needed to start the day.

It is relevant and impactful :) Thank you for sharing this

Thank you

Very helpful start to what would otherwise be frantic work days. Thank you.

Thank you 😊

I’ll use this again. Thank you!

This was just awesome because it was perfectly focused. Thank you 🙏🏻

Thank you. Very effective for the start of a work day.

This might be my favorite meditation ever. Well done. Thank you so much.

Wonderful start to the day Thank you

Awesome thanks!

Very calming and mindful 🙏 Thank you

Thanks Scott for a great start to my day!

An excellent way to start the workday, mindfully.

Helpful!