Meditation name: Cutting Through To The Authentic Self: A Lifetime Practice

Cutting Through To The Authentic Self: A Lifetime Practice

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3.4k plays · 308 ratings
4.6

This is a unique opportunity to progress through the 3 stages of meditation: calming the mind, stabilizing stillness and spaciousness, and resting in the nature of mind - the authentic self. Elliot will provide you with methods that expand your me...

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This is a unique opportunity to progress through the 3 stages of meditation: calming the mind, stabilizing stillness and spaciousness, and resting in the nature of mind - the authentic self. Elliot will provide you with methods that expand your meditation beyond relaxation, to the freedom and wisdom of one's authentic self.

14:24 minutes

Listen
3.4k plays · 308 ratings
4.6

Benefits: Abundance

Practice types: Insight Meditation

Origins: Consciousness and Spirituality

GUIDED MEDITATIONS · 5 Tracks

Meditation name: Stillness, Well Being, And Beyond
Stillness, Well Being, And Beyond · 14:20
912 plays · Elliott Dacher, M.D.
Meditation name: Freedom From Within
Freedom From Within · 13:15
800 plays · Elliott Dacher, M.D.
Meditation name: Happiness Without A Reason
Happiness Without A Reason · 15:48
2.47k plays · Elliott Dacher, M.D.

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