09:16

Affirmations: Empower Your Speaking Voice

by Jennifer White

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.6k

These positive affirmations will help you embrace and empower your speaking voice. Accompanied by music, move into a deeper level of inspiration and motivation for yourself and your self-expression. When we empower our voice, we elevate our confidence, passion, and purpose. Repeat the affirmations out loud, silently in your mind or simply breathe their energy and emotion in.

AffirmationsEmpowermentSpeaking VoiceInspirationMotivationSelf ExpressionConfidencePassionPurposeAuthenticityBreathingSelf AcceptancePersonal GrowthInner StrengthMindfulnessSelf CompassionVocal EmpowermentHeart Centered BreathingAuthentic VoiceVocals

Transcript

Welcome and thanks for joining me for this affirmations practice to help you empower your speaking voice.

I'm Jennifer and I'm honoured to guide you.

Take a moment to get yourself into a comfortable seated or lying position.

Feel your spine and neck become naturally long and your heart and shoulders open.

Place your hands either with your palms up or place them gently in your lap,

One softly on top of the other.

Close your eyes and feel yourself become quietly centred and present.

One by one,

I'll recite affirmations to help you connect with and empower your speaking voice.

You're welcome to repeat them out loud,

Silently in your mind or simply breathe their energy and emotion in.

Let's begin.

My voice is sacred.

My voice is pure energy.

My voice is a gift.

My voice is connected to my heart and soul.

My voice is my birthright.

My voice is my truth.

My voice is a strength.

My voice is my inner self shared with the world.

My voice is my higher self shared with the universe.

I listen to and respect my inner voice.

I connect with and open up my authentic voice.

I embrace and empower my speaking voice.

I allow myself to connect with and move others.

I allow myself to be seen,

Felt and heard in the world.

I value my voice.

I liberate my words and self expression with love.

I honor my accent,

Language and ancestry.

I respect the accents,

Languages and ancestry of all.

I release what is holding me back.

I step into what is moving me forward.

I share my purpose and my passion.

I express my courage and my creativity.

I am present.

I am resonant.

I am vibrant.

I am articulate.

I am passionate.

I am compassionate.

I am mindful.

I am colourful.

I am powerful.

Place your hands on your heart.

Take a beautiful breath into your heart center.

And with ease and joy,

Exhale.

Let's finish with these final four affirmations.

I am open.

I am wise.

I am worthy.

And my voice is wonderful.

Namaste.

Meet your Teacher

Jennifer WhiteSydney NSW, Australia

4.8 (160)

Recent Reviews

Candice

March 10, 2025

Thanks so much for helping me recenter before some important speaking engagements 🙏

Sage

January 16, 2025

I really enjoy this meditation on Insight Timer. The instructor's voice is soothing, and the affirmations are uplifting and impactful. It's definitely one of my favorites!

Rebecca

November 20, 2024

Almost immediately I could feel the energy swinging, swaying and pulsating over my throat ❤️❤️🔥🔥

Don

November 15, 2024

Very empowering. Well thought out words spoken in a clear voice. Volume of voice and music well-balanced. And my wife resonated with the part about embracing her accent. Thank you.

Jem

August 9, 2024

Thankyou I really enjoyed that, it was perfect for what I needed in the moment ❤️ 😊

Gaelle

April 23, 2021

Dear Jennifer, your work is pure gem! Thank you so much for creating méditations that are pure art! Beautiful, intricate and healing I’ll definitely come back to this one ☀️

Joyce

April 10, 2021

Peaceful

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© 2025 Jennifer White. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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