Letting Go & Letting In
15:30
15:30

Letting Go & Letting In

by Melanie Lopes

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.6k

Join me in this practice of letting go and letting in to welcome in more positivity, clarity, and relief. When you are able to welcome in positivity, it offers a contrast and broadens your perspective of what’s possible, which in turn makes it easier to let go. You’ll take a walk along a beautiful beach and allow the ocean to gently wash away old ways of being while welcoming in new possibilities, new perspective, and a new chapter.

Letting GoLetting InPositivityClarityReliefNew PossibilitiesForgivenessRelaxationMindfulnessBreathworkEmotional ReleaseSelf CompassionPerspectiveBody RelaxationMindful AwarenessAffirmationsNew PerspectivesPerspective ShiftPositive AffirmationsVisualizations

Meet your Teacher

Melanie Lopes

Oakland, CA, USA

Meet your Teacher

Melanie Lopes

Oakland, CA, USA