Awakening The Conscious Heart Meditation
by Barbara Deyo
The heart has its own intelligence and is far more powerful than the brain. The heart’s electromagnetic energy field is 5,000 times greater than the brain's. The heart communicates with the soul. By consciously connecting to and opening your heart, more aligned you become with your higher self. The more you allow yourself to tune into your inner wisdom and guidance from your heart, the easier the path of least resistance will appear. In this simple meditation, I walk you through the process of connecting with your heart, asking simple questions to begin your inner conversation with your own heart. Be sure to have a pen and paper handy to record the intuitive hits you may receive during this practice. You can repeat this process over and over, as each time will be a different experience, & a different message. The key is to surrender, and allow the guidance to come through - from within you. Please listen to my accompanying talk, The Power of The Conscious Heart for deeper insight.
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