Hello,
This is Rev.
Lee Wallach from the Agape Center for Spiritual Living,
And today we're going to do Creating Your Greatest Vision Meditation.
So gently,
Close your eyes and begin to focus on your breath.
Breathing in for a count of four,
Breathing out for a count of four.
Again,
Breathing in for a count of four,
Breathing out for a count of four.
And now with this deep breathing,
Make sure that your back is fully straight and erect.
It doesn't matter whether you're sitting on the floor or a chair.
Just maintain a good posture where your back is straight.
And now begin at the top of your head and allow your body to begin to relax.
Allow the top of the head,
The forehead,
The cheeks,
Your ears,
Your jaw to just relax.
And feel that relaxation moving down into your neck and into each of your shoulders.
And from your shoulders,
It moves down into your arms,
To your wrists,
Your hands,
And your fingers.
And your body goes deeper and deeper into a state of perfect relaxation.
And now feel that relaxation moving down the back of your spine,
To the middle spine,
To the lower spine.
And now it starts to go through the chest and the abdomen.
And feel that your total upper torso is now fully relaxed.
Feel that your mind allows your body to go even deeper into relaxation now,
As this warm and relaxing feeling moves down into your hips,
Your legs,
Your knees,
Your calves,
And now down into your ankles,
Your feet,
And your toes.
Feel now total relaxation in every cell of your body.
Now I want you to imagine a beautiful white light surrounding you,
Totally surrounding you in every aspect so that you're like in a bubble of light.
And this white light is now protecting you from all forms of psychic attacks,
Harms,
And dangers.
This white light is impenetrable and unbreakable.
This white light serves you to guide you,
To protect you,
To envelop you at all levels of your existence.
It is here,
Surrounded by this white light,
In this moment,
That you are most receptive to the idea of becoming a greater you.
So as I say these affirmations,
Take these affirmations as if you were saying them and breathe them into your heart,
Knowing that as you do so,
You are changing your mental consistency,
Your mental atmosphere,
And you will begin to create a greater life.
I am now connected,
Whole,
Worthy,
And powerful,
And I live in the awareness that I'm one with infinite mind.
I now allow the infinite wisdom within me to open my heart and guide and direct my every thought,
Word,
And action.
I am a genius and I apply my wisdom in all aspects of my life.
I have a vivid imagination and I see infinite possibilities.
I am a powerful and conscious creator,
And I live in positive expectation.
I know there is a power in me,
Working through me,
Working for me,
That responds to the nature of my thought.
I am the master of my mind,
And it works for me.
I now consciously create and experience a lavish,
Healthy,
Abundant,
And purpose-filled life.
Good things always happen to me.
Good things always happen through me.
I am calm,
Peaceful,
And self-assured,
And I radiate and experience peace,
Love,
And joy.
My body and mind live in homeostasis,
And I experience perfect health and well-being.
I have perfect assimilation,
Elimination,
Circulation,
And breathing.
My body is healthy,
Ageless,
And forever young.
I live in and experience infinite abundance,
And I am financially free to do what I want,
And I want,
And how I want.
I unconditionally love myself and others.
I embrace and accept my uniqueness,
And I live my life authentically.
I live in the now in non-judgment and non-attachment,
And I am fully present in each and every moment.
I am a master of persistence,
And I do whatever it takes.
I look through the illusion,
And I see the truth.
I live in gratitude,
And I see the balance and the perfection in all life.
I now release all things,
Ideas,
And people who no longer support my highest vision.
I have hundreds of loving,
Harmonious,
And supportive relationships.
I am always in the right place at the right time to meet the right people to further my vision.
I am an excellent communicator,
And I listen before I speak.
I embrace all of these affirmations as my truth now,
And I now live a life that is fully aligned with this vision that I have just created.
I am empowered.
I am strong.
I am worthy.
I am magnificent.
I create my life,
And my life is a demonstration of pure love.
So breathe this in.
Breathe this in deeply into your heart,
And allow your heart to open and to accept this new you.
And know that these affirmations are now buried in your subconscious mind,
And whenever anything comes up,
They will surface and serve you as you create your perfect life.
So now go into a place of gratitude and give yourself the gift of thank you,
Of thanking yourself for taking the time to recreate,
Reprogram your mind to see a new you.
And having accepted this new you,
Begin to bring your attention back to this time,
To this place,
To your body,
And come back.
Start to feel your fingers move,
Your toes move,
Your head move,
And when you are ready,
Gently and easily,
Begin to open your eyes.
That's it.
Open your eyes a little wider,
And now see the world through the new you.
Have a great day.
Namaste.
