Understanding And Growing Self Esteem

Part One - How we’re approaching Self-Esteem and Understanding my Processes.
The Self-Worth Journey: Growing Confidence from Within
Simple Practices to Foster Inner Strength and Authentic Self-Love
The introduction is 7 minutes with the meditation beginning at 7:10min
This is Part One of Six, but you can listen to these in any order. There is a growing playlist for these tracks, building beautiful self-esteem.
These recordings are part introduction/learning and part meditation AND I’ll have the link to the playlist inside the Heartisan’s Group for easy access.
I’d love to know your experiences as you listen to each section.

Reviews

This was absolutely magical! I did not know what to expect and at first I wasn’t understanding, but I just kept listening and it was wonderful. I have saved it and hopefully I’ll get to hear her other sessions and I will definitely start following her! If I wasn’t already, BTW!

Great introduction. I am excited for the other sessions. I really enjoyed the "file sorting" visualization. Thank you 🙏

As always i love your loving voice, your warmherzig and uplifting inspiration

Beautiful! Looking forward to this full course! ✨🤍

Looking forward to seeing the rest of this playlist