15:01
15:01
Just Breathe
by Brother B
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
513
In this meditation, I guide you into a space where you can realign your sacred breath with the grace of infinite presence. By embracing this mindful moment, you are choosing to relieve yourself from the tension and stress your body, mind, and spirit have unconsciously taken on. You will feel a nice weight lifted off your shoulders and may even catch some new insights on how to sustain such level of peace in your life. Journaling afterward is always recommended. Peace & blessings to you all!
MeditationBreathingMindfulnessStress ReliefPeaceClarityGratitudeConfidencePerceptionHeartJournalingDeep BreathingNatural BreathingGratitude For SelfDaily Meditation BenefitsHeart AlignmentConfidence BoostingMind WanderingPerception ChangePostures
