Living In Flow

Lao Tzu from the Tao Te Ching said “Those who flow as life flows know they need no other force." When you are in flow, you feel fully alive, aware, and awake. You are fully present with what is happening. You are at one and literally in the flow of life. In this meditation, you learn to access flow through relaxing into the subtle energy or movement arising in and around the body. Background music from Music of Wisdom.

Reviews

A beautiful meditation that leaves you in life’s flow. letting it go and flowing with life’s current. detaching from everything and letting go. Is truly flow with life’s current. Thank you for sharing. Namaste

For some reason I couldn’t get my mind to shut off so I wasn’t able to feel this as much as I was hoping for. Will come back to it!

What a beautiful experience! I felt myself in the flow and it was magical! Thank you so much for sharing your gifts!

Wowwww!!!
What an amazing journey 😍
Thank you 🙏🏼

7/5 stars! An excellent guided meditation to explore the concept of simply being. Thanks for this fave quote Holly! 'life isn't something you do, it's what you are' ❤️🧡💛💚🩵💙💜🤎🖤🩶🤍🩷💖