Dancing On The Cingulate: Focus

In this guided meditation, the listener will be led in a unique practice of shifting focus between the third eye and the back of the brain, creating the sensation of "dancing on the cingulate" which is the center line of the brain. This is a great practice for improving focus and cognitive flexibility.

Reviews

Interesting and intriguing feeling

Very interesting practice, I enjoyed a lot, thank you

I do this all the time now....waiting for the bus, in the shower, I love this.

Thank you! This is phenomenal and my headache is gone!!

Love it! Thank you 🙏🏻