14:26

Christian IFS Parts Check-In Meditation

Name: Christian IFS Parts Check-In Meditation
Uploaded: 2023-08-22T11:56:34.220Z
Duration: 14 min 26 s
Channel: Ann-Marie Bowen, LPC-S, Certified IFS
Description: This meditation offers guidance in noticing parts of you that are present right now using the Internal Family Systems (IFS) model integrated with Christian spirituality. Through this meditation, you will be guided in noticing various parts of you that are active currently and will be offered gentle guidance to unblend from them, creating space for deeper clarity and connection.

by Ann-Marie Bowen, LPC-S, Certified IFS

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.6k

This meditation offers guidance in noticing parts of you that are present right now using the Internal Family Systems (IFS) model integrated with Christian spirituality. Through this meditation, you will be guided in noticing various parts of you that are active currently and will be offered gentle guidance to unblend from them, creating space for deeper clarity and connection.

Christianity Ifs Meditation Noticing Parts Clarity Connection Body Scan Divine Presence Inner Child Emotional Awareness Self Compassion Mindfulness Inner Child Work Spiritual Connection Mindfulness Of Thoughts Breathing Awareness Guided Spirits

Meet your Teacher

Ann-Marie Bowen, LPC-S, Certified IFS

Texas, USA

Meet your Teacher

Ann-Marie Bowen, LPC-S, Certified IFS

Texas, USA

© 2026 Ann-Marie Bowen, LPC-S, Certified IFS. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.