Day 337/365: Guided Meditation | Ajahn Brahm
1:12:40
1:12:40

Day 337/365: Guided Meditation | Ajahn Brahm

by Ilan

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
305

Ajahn Brahm delivers 15 minutes of dharma talk/meditation advice and inspiration, followed by 45 minutes of semi-guided meditation (about 20 minutes guided meditation and about 25 silent meditation). At the end of the meditation practice, there are community questions and answers. Ajahn Brahm talks about the relationship between the inclination of the mind and meditation practice.

MeditationAjahn BrahmInspirationCommunity QuestionsLetting GoBuddhismCalmnessBody AwarenessMindfulnessEquanimityTranquilityDeep MeditationAjahn TeachingsMind Like A LakePresent Moment AwarenessKaya NupasanaCavesDharma TalksDisengagementGuided MeditationsSemi Guided MeditationsSilent Meditations

Meet your Teacher

Ilan

San Francisco, CA, USA

Meet your Teacher

Ilan

San Francisco, CA, USA