
08:58
08:58
Memories of Happiness
by Tony Brady
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
13.7k
Every day offers us an opprtunity to do good, to set up ripples of kindness and goodness which can radiate out into the world. This is an invitation to resolve to make the world a better and happier place because you have lived in it. Looking back on good deeds which we have done and looking back on favours which we have received are life enhancing practices.
HappinessKindnessGratitudeBlessingsMindfulnessMorning Meditation BenefitsBreathingBreathing AwarenessGratitude ReflectionsKindness ReflectionsMemoriesMorning MeditationsPositive MemoriesRipple EffectsThought Engagement
Meet your Teacher

Tony Brady
Dublin
