15:03

Driving Meditation 2.0

Name: Driving Meditation 2.0
Uploaded: 2024-12-04T19:32:17.511Z
Duration: 15 min 3 s
Channel: Jenna Kate

by Jenna Kate

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Join Jenna and Kate in this guided meditation that’s intended to be used while driving in the car. This meditation begins with observing the breath and moving through the body to relax and release tension. Before you arrive at your destination, you’ll be guided to think about the person you want to be and how you want to show up in the world. Meditation by Jenna DiMaggio and music by Kate Hatcher.

Meditation Driving Breath Awareness Body Scan Relaxation Self Reflection Gratitude Self Compassion Mindfulness Driving Meditation Gratitude Practice Mindful Observation

Meet your Teacher

Jenna Kate

San Diego, CA, USA

Meet your Teacher

Jenna Kate

San Diego, CA, USA

© 2026 Jenna Kate. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.