Rise & Shine: Morning Energy Cleanse - 20-Minute Daily Insight

Part of starting a powerful morning routine is discerning what to get involved with and what to pass up from the very first moments of your waking day. By discerning what to keep and what to let go, what serves your desire for growth and what doesn’t, you can effectively cleanse your various energies by infusing your presence with a sensitivity to accept what's there and a courage to go forward into the unknown.

Reviews

Thank you this was a very nice energy cleanse this morning 🙏

Amazing way to begin my day…like taking a spiritual bath. Thank you. Namaste.

This was excellent for me on a day like today when I needed a great deal of guidance and minimal silence.

This was very peaceful and easy to move through. I appreciate the emphasis on breathwortk

I really appreciate you guidance.
It brought me back to present moment and to appreciate the power noticing the breath in mi daily life! Thank you