18:49

Meditation And Self-Enquiry For Shoulder Blade Pain

Name: Meditation And Self-Enquiry For Shoulder Blade Pain
Uploaded: 2024-02-07T00:23:00.565Z
Duration: 18 min 49 s
Channel: The BioMedical Institute of Yoga and Meditation
Description: This meditation explores the intersection of Buddhist mindfulness and Vedic Meditation (self-enquiry or atma vichara) to open the heart chakra or anahata chakra. It aids in the relief of pain between the shoulder blades, shoulders, and arms. It explores psychosomatic concepts as to why the shoulders might be holding tension using self-enquiry and contemplation.

by The BioMedical Institute of Yoga and Meditation

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

990

This meditation explores the intersection of Buddhist mindfulness and Vedic Meditation (self-enquiry or atma vichara) to open the heart chakra or anahata chakra. It aids in the relief of pain between the shoulder blades, shoulders, and arms. It explores psychosomatic concepts as to why the shoulders might be holding tension using self-enquiry and contemplation.

Meet your Teacher

The BioMedical Institute of Yoga and Meditation

Upper Brookfield, Australia

Meet your Teacher

The BioMedical Institute of Yoga and Meditation

Upper Brookfield, Australia

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