Fulfillment Reset

This track gently guides you into a state of presence where you can reconnect with the feeling of fulfillment already within you. Through simple awareness and soft relaxation, you’ll learn how to shift from stress or doubt into clarity and ease.

In just a few minutes, you’ll experience how quickly fulfillment can be chosen and how naturally it arises when you allow yourself to return to it.

Transcript

Find a comfortable place where you feel safe and undisturbed for remainder of this fulfillment choice meditation.

Relax your physical body,

Close your eyes and go within.

Put your attention on your breath through your heart.

Be aware of your heart and keep breathing naturally and with ease.

With every breath becoming more aware and more present of what is happening now in your body,

In your mind and in your heart.

Keep observing and allow yourself to feel more at ease and more at peace with each breath taken.

Allow each exhalation to release any discomfort or unease from your physical body.

Relax your eyes,

Make sure to soften your gaze,

Relax your face,

Loosen your jaw,

Neck and shoulders.

Keep breathing and remind yourself to be aware of your heart and a pure place in your heart full of unconditional love,

Happiness,

Peace,

Bliss,

Fulfillment.

That's right,

You are already fulfilled and you can choose to be fulfilled right now.

So make that choice and be mindful of what stories,

Feelings and sensations show up as a result of this choice.

You may find it's easy to make this choice or you may find there's a resistance towards making this choice.

Maybe some excuses or reasons why now is not the time.

And remind yourself now is the only time.

It's now or not now.

It's now or never.

So keep reminding yourself of the present moment and the choice you want to make for yourself.

Be aware of your heart and the pure place in your heart flooding you with unconditional fulfillment right now.

Just allow yourself to feel any feeling and sensation.

Just be present and choose that you already are fulfilled regardless of appearances,

Regardless of what you observe.

Because you are the observer.

You create your reality.

You decide,

So decide now to observe fulfillment you already are.

Keep breathing through your heart and allow yourself to feel.

You may stay here as long as you like,

Being thankfully present.

And whenever ready,

You may open your eyes and have it magical.

Thank you.

Thank you.

Thank you.