
14:56
14:56
In The Heart Of Grief
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1
A soft, grounding meditation for grief and loss. Through mindful breathing and soothing, gentle imagery, you are guided to meet your emotions with compassion, allowing space for acceptance, openness, and a quiet sense of peace as you honor both your feelings and your loved one.
GriefEmotional PresenceHeart AwarenessVisualizationSelf CompassionBreath AwarenessHealingAcceptancePeaceGrief SupportVisualization TechniqueHealing Process
Meet your Teacher

El Shaddai Phiri
Oakland, CA, USA
