04:09

Relationships Just Get Better

by Sudama Mark Kennedy

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7

This track is guided relaxation with poetic wisdom enhanced with the soothing music of tablas and African Harp by Joss Jaffe. There is a healing intention embedded in this piece. It offers perspective on heart matters.

RelationshipsRelaxationHealingSelf ReflectionTrustBreathingInner PeaceTraumaIntimacySurrenderMindsetFeminine EnergyCodependencyLaw Of AttractionSufferingUnconditional Peace CommitmentMemory Of Pleasure And PainTrust In The UniverseLaws Of Attraction And RepulsionCo IndependencyFeminine ConnectionWarrior MindsetBreathing TechniqueTransforming SufferingInner HarmonyTrauma ReleaseIntimacy IssuesSurrender And LoveNon Linear HealingCodependency Cost

Transcript

Breathing into your nose,

All the way down to your toes,

Your love just grows,

Relationships over time just get better,

The forms may change and rearrange,

But they're better,

Ah,

Make the commitment to unconditional peace,

The memory of pleasure is desire,

The memory of pain is fear,

Your body is a genius at keeping that clear,

Trust the universe more,

It's brought you this far,

Our unknown shadow issues are more easily brought to our attention by our partner,

We need this self-reflection inspection,

We attract and react,

Less reaction,

Better traction,

Cause and effect are extremely direct,

The laws of attraction and repulsion play out in the push-me-pull-you dynamic,

Distancing,

Pursuing,

It's panoramic,

Co-independency or co-interdependency,

In those modes you remain standing,

If your lover leaves you won't fall off the landing,

Matter is drawn to other matter only up to a point,

Get too close and it can disappoint,

The law of repulsion kicks in when you get closer in,

Females connect to the womb of the galaxy,

Mother earth gives us birth,

Father sky standing by,

Be a warrior,

Not a worrier,

You're the boss applesauce,

Two breaths in,

One breath out,

Transforming suffering is what it's all about,

Healing grace is leveraging from a stronger place,

A two-way through way,

No force necessary to surrender to silence,

Override the outer with inner harmony or harmonize the outer with better company,

Listen to the feeling,

Not the story,

Not the blame,

Not the excuse or the narrative,

It's all the same,

Release trauma and be accountable,

Your problems are not insurmountable,

Where are you hiding what,

Is there an intimacy issue in your gut,

If surrender is love then it becomes clear,

That giving up is a result of fear,

Feeling better is a multi-dimensional endeavor,

To bring it all together,

Become empty,

It's not necessary to try to be right,

You already are right,

Codependency is costly,

Go bask in the light and breathe.

Meet your Teacher

Sudama Mark KennedyLos Angeles, CA, USA

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© 2026 Sudama Mark Kennedy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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