Guided Meditations for Happiness

4.8guided•15 min

Zen Stories For Sleep | Grounded Sleep Podcast # 81

David Gandelman

4.8guided•9 min•

Let’s Begin Today – You Are Wonderfully Here

Tony Brady

4.7guided•10 min

Starting Your Day With Joy

JuneB

4.8guided•22 min

Intuition Stories For Sleep | Grounded Sleep Podcast # 82

David Gandelman

4.8guided•13 min

Journey For Self-Love & Food, Movement & Body Image Healing

Marisa La Fata

4.9guided•10 min

Blossoming Into Your Heart (Breast Health Meditation)

Juel McNeilly

4.8guided•12 min

Wave Of Calm: Breathing Practice

Enchanted Journeys with Sarah Robinson

4.8guided•11 min

Guided Meditation For Grounding & Healing

Danielle Walshe

4.7guided•5 min

Positive Affirmations

David Atkinson

4.7guided•5 min

Metta Meditation (Loving Kindness)

Larissa Hall Carlson

4.8guided•18 min

Best Possible Self-Visualisation

Emily Toner

4.8guided•20 min

The Open Hand (20-Minute version)

Charles Freligh

4.8guided•11 min

Letting Go

Estelle Godsman

4.9guided•8 min

Let Love In

Naami Padi

4.9guided•21 min

Self Affirmation - For When You Don't Feel Appreciated.

Saskia Lightstar

4.9guided•29 min

Yoga Nidra for Optimal Health

The Relaxationist

4.7guided•2 min

Affirmations For Gratitude

Jen Shutte

4.8guided•4 min

A Morning Prayer

Light Energy Meditation

4.9guided•16 min

Affirmations – I Invoke The Multiple Blessings Of Christmas

Steve Nobel

4.8guided•11 min

Overcome Self-Doubt

Eileen Rose Miles

4.7guided•4 min

The Energy Of Intimacy

Bethany Auriel-Hagan

4.9guided•60 min

Million Dollar Sleep Meditation With Affirmations

Caroline Bakker

4.7guided•12 min

Mindful Driving

Douglas Robson

4.9guided•20 min•

Practice #9 "Heal through the power of Sound and Frequency"

Sonic Yogi

4.9guided•11 min

Relax Into Financial Ease And Abundance

Kirsty Norton

4.9guided•16 min•

Euphoric Breathwork & Music: Energy & Creativity

Natasha Thompson

4.9guided•49 min•

Sleep And Clear Your Energy Field - Sever Toxic Ties

Pura Rasa

4.9guided•12 min

New Moon EFT Tapping Meditation

Nicole.For.Real

4.7guided•9 min

Quick Feel-Good Meditation

Cory Cochiolo

4.7guided•26 min

Loving Kindness (Metta) - Expanding Positive Experiences & Well Being

William Jackson

4.7guided•15 min•

Being Love And Kindness

Venerable Gen Losang Namgyel

4.7guided•30 min

Defense Against The Shadows

Jeff Leisawitz

4.6guided•6 min

Observing

Jon Lee

4.7guided•5 min

The Inner Smile

Mile Hi Church

4.7guided•8 min

A Fun And Magical Meditation And Visualisation

Jenny Dixon

4.6guided•10 min

Gratitude Practice

Follow Your Chakra

4.7guided•10 min

Creating New Beliefs

Laur Berman

4.6guided•21 min

Walking Meditation - Being Present

Monica Alfing

4.6guided•6 min

Day 15: Nam Myoho Renge Kyo | 21-Day Meditation Challenge

Andrew Neel

4.7guided•27 min

Discover Your Inner Bliss

Michaiel Patrick Bovenes

4.6guided•15 min

Self-Love And Self-Compassion

Ondy Willson

4.6guided•18 min

Making Space For Joy

Nicky Temple

4.5guided•14 min

Overcome Your Anxious & Overthinking Mind

Shagun Maheshwari

4.6guided•19 min

Releasing The Fear Of Judgement

LeeNor Dikel

4.6guided•17 min

Sacral Chakra Healing: Letting Go Of Difficult Emotions

Golebahar Tabatabai

4.5guided•11 min

Unwind Your Mind

Nina Rashid

4.7guided•20 min

Letting Go Of 2023 To Plan For 2024

Cato

4.6guided•17 min

Love Yourself! I See You!

Katherine Ganev

4.5guided•10 min

Authenticity Meditation

Tamara Lechner

4.7guided•16 min

How To Cope With The Lower And Slower

Jeffrey Eisen

4.7guided•4 min

Guided Meditation; Joy; Bliss; Smile; 5 Minutes

Joanna Ropska

4.5guided•6 min

Morning Happiness Meditation

Light Energy Meditation

4.8guided•6 min

Psalms Of Summer: Abounding In Love

Sean J Stevens

4.6guided•10 min

Inclining Your Mind - 10 Minute Daily Insight

Rick Hanson

4.5guided•25 min

Positive Thinking Practice

Celestine Fedley

4.7guided•13 min

Gratitude Meditation: Connecting To The Happiness Within

Dinah Simpson

4.7guided•13 min

Gratitude Meditation: Connecting To The Happiness Within

Dinah Simpson

4.5guided•8 min

Prioritize Happiness Because You Matter - Brief Practice

Sara

4.4guided•15 min

Guided Metta Lovingkindness Meditation

Dhamma Sukha Meditation Center

4.6guided•15 min

Healing Childhood Pain Meditation

Sittah Russo

4.7guided•11 min

Gounding Meditation

Wiilow Seren

4.7guided•27 min

Congruence Equals Clarity Plus Courage

Mitesh Oswal

4.6guided•10 min

Anxiety-Free Inner Space

InnerSpace

4.6guided•10 min

Happiness Accelerator Session 1: Self-Love + Theta Waves

Loula Love

4.7guided•8 min

Abundance Mantra Guided Meditation

Heather Nelson | Tap Into Your Magic

4.8guided•19 min

Loving Kindness Meditation

Pen Turnbull

4.6guided•15 min

A Heart Full Of Gratitude Meditation

Pen Turnbull

4.8guided•16 min

Gratitude For The Little Things

Brad Ippo

4.7guided•9 min

Heart-Opening Meditation For Self-Worth

Darja Smirnova

4.6guided•7 min

Anxiety Relief Meditation

Bradley T. Morris

4.5guided•10 min

Affirmations Meditation for Joy

Megan Winkler

4.7guided•7 min

The Beauty Of Gratitude... A Meditation

Lauri Albert

4.8guided•9 min•

Your Embrace Meditation for Self-Love

Wenlin Tan

4.7guided•40 min

Loving Yourself - Loving Your Struggles & Failures

Salina

4.7guided•17 min

Ground Of Awareness

Holly Erin Copeland

4.7guided•15 min

Daily Inner Child Check-In

Shelley Klammer

4.8guided•14 min

Building Awareness

Tenzin Josh

4.5guided•25 min

“I AM” Positive Affirmations To Sleep For Healing, Self-Love & Happiness (Soft Spoken)

Love To Meditate

4.6guided•9 min

On Being A Mess

Jeffrey

4.6guided•28 min

Walking Meditation - An Energy Full Of Kindness & Abundance

Monica Alfing

4.6guided•8 min

Manifesting - Fall Asleep With Ease Meditation

Karen Vos

4.7guided•20 min

Heartful Healing

Julie McCracken

4.6guided•9 min

Inner Smile Guided Meditation For Happiness & Tension Release (Short Version)

Kim Robinson

4.7guided•16 min

Discover The Peace Within Your Inner Sanctuary | Yoga Nidra

Zia Nix

4.5guided•22 min

Body Scan: Yoga Nidra Practice

Joshua Canter

4.7guided•20 min

Amplifying Happiness

Michael Burke

4.8guided•9 min

Summer Reset: Meditate And Journal Your Way To Happiness

Debra Wilson Guttas

4.6guided•5 min

Thanksgiving: A Time For Gratitude

Hilary Lafone

4.6guided•10 min

Clarity Meditation: Find Happiness & Calm

Caroline Kay

4.6guided•15 min

Mindfulness For Mental Health - Sleep Session

Ellen Mouton

4.8guided•18 min

A Journey Through The Five Elements

Chloe Chaput

4.6guided•33 min

Breathing and Body Awareness for Relaxation and Peace

Corrine Champigny

4.6guided•9 min

Super Joyful Morning Intention Meditation

Susmitha Veganosaurus

4.6guided•6 min

Deepen Your Gratitude - Morning Meditation

Elizabeth

4.6guided•5 min

Companion to The Mindful Vegan Book Meditation Practice: Day 5

Lani Muelrath

4.6guided•33 min

Transcending The Ego

Òscar Carrera

4.7guided•12 min

Rediscovering Your Joy

Ashlie Pappas

4.6guided•6 min

Daily Glow: Morning Positivity Affirmations

Jade Montana

4.5guided•5 min

Your Life Is Beautiful Now

William Wood

4.5guided•2 min

Living In The Moment Is Forever

Avraham Shira

4.6guided•11 min

Smiling Meditation: Shine, Rise And Be Happy!

Hilde Mulder

4.5guided•6 min

Calm The Mind, Be Present & Reduce Stress (Meditation)

Robert Aceves

4.6guided•5 min

Release Overwhelm

Veerle Beelen Da Costa David

4.7guided•3 min

Carolina Pause

Theresa Anne

4.5guided•10 min

Breath of Abundance

Shannon Moyer

4.6guided•13 min

Self-Compassionate Body Scan

Isabelle Elja M.Sc.

4.7guided•10 min

Heartfelt Love: A Beautiful Loving-Kindness Meditation

Amanda Lawford MA

4.6guided•3 min

Just This Moment

Kyle Pace

4.6guided•4 min

Being Present: A Quick Body Scan

Casey CYH

4.7guided•4 min

Magnetic Heart Meditation For No Judgement

Toms Astahovskis

4.7guided•15 min

From Judgment To Joy!

MaKenzie Fly

4.7guided•20 min

Inner Goodness: Jewish Meditation, Hebrew Letter TET (Live)

Rabbi Brian Yosef Schachter-Brooks

4.7guided•12 min•

Manifest Abundance: Amplify Your Attracting Power

Maria Baltazzi

4.6guided•5 min

Morning Motivational Meditation

Dan

4.8guided•19 min

Raise Your Vibration To A Frequency Of Love

Muse Victoria

4.6guided•13 min

Gratitude

Hilary Lafone

4.7guided•9 min

Day 11 - Freedom

Janita Hargoven

4.7guided•10 min•

Gratitude Affirmations Set To Music (21-Day Challenge)

Bob Baker

4.6guided•25 min

Cultivating Emotional Resilience

Angele

4.7guided•13 min

Coming Back To The Light

Yoga Sutra Shala

4.4guided•10 min

Meditation For Peace & Contentment

The Yin Way

4.6guided•17 min

Awakening The Breath

Silas Day

4.6guided•13 min

Healing Through Gratitude Meditation

Louise Doran

4.6guided•7 min

Morning Ritual For An Incredible Day

Yuri N. Feres

4.7guided•12 min

The Forgiveness Meditation: A Journey To Release The Past

Kathleen Quinlan

4.6guided•8 min

Smile Meditation With Yogi Beans

Lauren Chaitoff

4.7guided•5 min

5 Minutes Guided Meditation Love And Peace

Vera Arreola

4.7guided•6 min

Powerful Morning Affirmations

Rev. Dr. Dede Moore

4.6guided•6 min

Loving Our Emotions

Jennifer Agostini

4.8guided•16 min•

Creating A Positive Self-Image

Tenzin Josh

4.8guided•8 min

Heart Of Love: A Meditation For Kids

Sarah Crandell

4.6guided•9 min

Gratitude

Alexandra Nash

4.6guided•14 min

Energy Follows Thought - Daily Practice

Paul McCann

4.6guided•8 min

Breath Focused Meditation For Elevating Your Vibration From Sadness And Anger To Love, Happiness + Gratitude

Liz Carlile

4.6guided•3 min

Welcome The Emotions

Betsy Johnson

4.5guided•11 min

Finding Acceptance

Joy Reynolds

4.7guided•9 min

The Biggest Lie That Is Keeping Your Wishes Away (Part 2)

Maporoco

4.6guided•1 min

Serenity Prayer (Long Version)

Zsófia Kozma

4.7guided•11 min•

Lovingkindness Meditation: Classic Metta

Clive Johnson

4.6guided•15 min

Child Positive Affirmations

Kerie Logan

4.7guided•21 min

Good Vibes | Raise Your Frequency

Cory Cochiolo

4.7guided•16 min

Break At Work: Grounding And Somatic Practice

Patrícia Araújo

4.5guided•11 min

Energizing Morning Mindset For Self-Love

Tracy Lynn

4.8guided•12 min

Perfect Sense I

Òscar Carrera

4.6guided•8 min

Loving-Kindness

Cee McDermott

4.8guided•14 min•

Snuggle Into Stillness : Bedtime Meditation For Kids

Julie Lucas

4.7guided•16 min

Difficult Emotions: No Mud No Lotus

Adele Stewart

4.5guided•10 min

Visualisation to Quit Smoking

Carrie Suwal

4.5guided•8 min

Ritualize Your Happiness For Women- Brief Practice

Sara

4.7guided•5 min

Wishing Others And Ourselves Well

Manuela Soares Rodrigues

4.7guided•19 min

MA 14 Meditating With the Gentleness Of Threading A Needle

Phra Nicholas Thanissaro

4.6guided•23 min

Positive Affirmations To Start Your Day Successfully & Have A Happier Life

Robert Aceves

4.6guided•5 min

Dispelling Frustration: A Journey To Acceptance

Manal - Mattain

4.7guided•10 min

Cultivating Joy

jess spain

4.7guided•22 min

Meditation To Send Our Prayers

Ragu | Mindora

4.6guided•10 min

Learn How To Love Yourself & Open The Door To Joy

Samantha Russell

4.6guided•17 min

Gratitude Practice For Happiness

Debbie Larson

4.7guided•6 min

Reset Your Mind: 6-Minute Guided Meditation

Leonie Lam

4.6guided•8 min

Create An Amazing Day

Kirsten Pancras

4.6guided•10 min

All Is Well

Michael Burke

4.6guided•10 min•

Magical Morning Meditation With Blessings (10 min)

Heather Deane

4.5guided•7 min

Building Self-Esteem

Mike Comparetto, LCSW, RYT-200, A-CBT

4.6guided•10 min

Gratitude Breakfast

Intuition for Life

4.6guided•11 min

Loving-Kindness Meditation

Olivia Roberson

4.6guided•9 min

Taming The Inner Critic

Lydia Baksh

4.6guided•18 min

Ease Into A Happier State

Deborah Green

4.7guided•16 min

Full Moon In Gemini Affirmation Meditation

Joyce Diebels

4.6guided•6 min

How To Accept The Moment Of Now

Ora Nadrich

4.5guided•17 min

Reiki Meditation Series: Sacral Chakra

LaTanya L. Hill, JD, KA Reiki Master Teacher

4.7guided•12 min

Brahma Vihara: Appreciative Joy

Lisa Goddard

4.6guided•34 min

Change The Limbic Brain's Control Mechanism

Tony Samara

4.7guided•25 min

Shifts Through Moments-soothing, Self Empowering, Kindness

Colleen Fletcher

4.6guided•4 min

Kids Morning Affirmation - Your Universal Child

Debra Ford

4.6guided•14 min•

Morning Presence Of Loving Yourself

Aswathaman Achu

4.6guided•5 min

Raise Your Vibe - Guided Practice - 528Hz

Trish Everett

4.6guided•45 min

Loving-Kindness | Three Seats

Lucas G. Irwin

4.6guided•11 min

Harnessing The Power Of Gratitude

Rakhi Vadhera Mewasingh

4.7guided•8 min

The Seed Of Self Compassion

PattiJo

4.6guided•11 min

Sunshine After The Rain

Saint Ermias

4.6guided•8 min

Morning Meditation To Manifest More Energy & Abundance

Daniel Matallana

4.5guided•1 min

The 15-Second Positive Plunge

Fiona Brennan

4.7guided•10 min

Happiness And Joy Meditation - 10 Minutes

Elizabeth Pyjov

4.6guided•10 min

10 Minute Ocean Breath - Breath In Ease - Freedom - Peace

Samuel Adams

4.6guided•15 min

Heal Your Heart With Metta

MaKenzie Fly

4.7guided•5 min

DAY 6 Laughter & Reggae Music| 21 Days To A Happier You!

The Happiness Detective

4.6guided•4 min

Morning Practice: Choose Gratitude

Shireen Chada

4.6guided•23 min•

How To Manifest Your Dreams Sleep Talk

Reigo Vilbiks

4.5guided•10 min

Loving Kindness For Deeper Authenticity

Cassandra Michael

4.7guided•29 min•

Activate Your Vagus Nerve & Cultivate Non-dual Inner Peace

Mayur Katariya

4.6guided•5 min

5 Minutes Of Mindful Breathing

Audrey Slade

4.6guided•11 min

Being Present - Awakening To The Now Meditation

Shireen Chada

4.6guided•5 min

The Self Compassion Break

Aaron Ellis

4.5guided•11 min

1.3 How To Relax (Mindfulness Meditation)

Adam Weinberg

4.7guided•10 min

Kindness Meditation

Michael Eisen

4.6guided•6 min

Intentions For Gratitude

Megan Ahn

4.7guided•12 min

I AM Guided Meditation

Rita Abdallah

4.6guided•6 min

Intentions For Gratitude

Megan Ahn

4.7guided•12 min

I AM Guided Meditation

Rita Abdallah

4.6guided•25 min

You Are Awake Awareness

Mahip Rathore

4.6guided•14 min

Compassion Meditation

Tarika Lovegarden

4.7guided•9 min

Loving Kindness Meditation (LGBT+ Meditation)

Jay

4.7guided•22 min

Taoist Inner Smile Meditation

Máire Ní G

4.5guided•15 min

As You Are

Brooks Palmer

4.6guided•11 min

The Mirror Visualization: Manifestation Meditation Technique

Ellen Mouton

4.6guided•5 min

Your Daily Happiness Practice - 5 Minute Daily Insight

Elisha Goldstein

4.6guided•4 min

Meditation - Embrace Who You Are

Dana Retzlaff

4.6guided•9 min

Gratitude Is The Field Where Happiness Flowers

Jennifer Reaburn

4.6guided•8 min

Lovingkindness Meditation: Be Happy

Clive Johnson

4.7guided•18 min•

Law Of Attraction Alignment Meditation

primitive-relaxing-music

4.7guided•16 min

Meditation On Spreading Joy | 15 Minute Guided Meditation

Ishar Keshu

4.7guided•8 min•

Focus And Self-love

Debra Ford

4.8guided•9 min

Remember Your Good Times To Cultivate Gratitude

Anna Maria Marquez

4.8guided•12 min

Simply Happy – A Quiet Smile Within For Inner Peace

YogiPhoenix

4.6guided•6 min

Magic Wand Meditation

Koreen Clements

4.6guided•15 min

Loving Kindness (Metta) Guided Meditation

Samantha Russell

4.6guided•13 min

Inner Child Healing Meditation

Neha Prabhakar

4.6guided•7 min

Gratitude Affirmations

Marie Castello

4.8guided•11 min

Create A Massive Change In Your Life With Detachment

MirIAM

4.5guided•3 min

Letting Go Of Judgment And Comparison

The Yoga Couple - Mat & Ash

4.3guided•23 min

Morning Manifesting & Creation Meditation

Moriam S. Balogun

4.7guided•14 min

Journey Home to You

Truly Eleanor

4.7guided•9 min

Day 4 - Problem Solving

Janita Hargoven

4.7guided•12 min

7 Days Of Meditation: Day 5, Gratitude

Susan Madden

4.7guided•16 min

Effortless Happiness & Bliss - Stop Looking Outside Of You

Thijs Van der Helm

4.7guided•18 min

Meditation On The Breath

Lucille Villaseñor-Caron

4.7guided•6 min•

Morning Affirmations | Self-Love, Motivation & Success

Point of Attraction Sound

4.6guided•16 min

Changing Your Perspective Of Anger

Shagun Maheshwari

4.6guided•10 min

An Exercise On Connection

Tamara Lechner

4.7guided•4 min•

Setting Joyful Intentions From The Heart

Elizabeth Pyjov

4.6guided•9 min

Connecting And Following Your Inner Guidance.

Anna Hughes

4.5guided•4 min

Mood-improving Mindset Shift Mantra - Simple Uplifting Guided Meditation

Eva Camille

4.6guided•9 min

Affirmations For Joy

Marie Castello

4.6guided•8 min

Cultivating Joy

Morgan Norvell

4.6guided•11 min

Relieve Anxiety, Stress, & Sadness

Danielle Molldene

4.7guided•11 min

"I Am Enough." (Silencing The Inner Critic)

Danielle Palli

4.6guided•10 min

Fix Your Vibe – Access Higher Frequencies

Krystal Ariel

4.5guided•10 min

Imagine Your Day - A Morning Healing

Ariel Hardy

4.7guided•13 min•

Return To Inner Peace, A Path To Happiness

Dea Bozzo

4.6guided•17 min

Gratitude Meditation For More Abundance & Happiness

Tony Myers

4.5guided•10 min

Remembrances (Adopted From Thich Nhat Hanh)

Tobias Polzin

4.5guided•14 min

Cord Cutting: Letting Someone Go

Linda Owen

4.6guided•12 min

Connecting With Your Inner Child

Kate Truitt

4.5guided•9 min

Find Your Happy Place

Heather Rae

4.7guided•3 min•

Morning Gratitude: 5 Senses

Sandhya Coyle

4.5guided•5 min

Mindfully Happy The Beautiful Everyday

Mindfully Happy

4.6guided•5 min

S-O-S Self-Love Boost

Miko Ramelow

4.7guided•20 min

Simplicity Beyond The Mind

Boyan Milouchev

4.6guided•13 min

Guidelines For Wisdom Contemplations

Dr Miles Neale

4.6guided•15 min

Self-Criticism To Self-Confidence

David Oromith

4.6guided•64 min

I AM Sleep Affirmations For Abundance & Happiness

Reigo Vilbiks

4.4guided•11 min

Gratitude Power Nap

John Vincent

4.6guided•6 min

6 Minute Manifestation Meditation

Lyndsey Schneider

4.4guided•11 min

Gratitude Power Nap

John Vincent

4.6guided•6 min

6 Minute Manifestation Meditation

Lyndsey Schneider

4.6guided•2 min

You Are Powerful Medicine

Katherine Ganev

4.7guided•50 min•

Yoga Nidra for Joy and Peace

SevaRam Spronk (Jagoda Spronk)

4.5guided•11 min

Pineal Gland Meditation

Maria Meulders

4.7guided•8 min•

Focus And Growth

Debra Ford

4.6guided•9 min

Start Your Day With Gratitude

Iris van Ooyen

4.7guided•13 min•

Finding Happiness After A Breakup

Andrew Neel

4.6guided•18 min

Fear Release Meditation

Bianca Mayers

4.7guided•7 min

Root Chakra Meditation

Brenda L. Austin

4.7guided•7 min•

Good Morning Meditation (7 Min)

Pasha Lyndi

4.7guided•13 min

Self-Awareness For Beginners

Rakesh Kumar Gupta

4.6guided•12 min

Freedom: Connecting With The Fullness Of You Meditation

Manal - Mattain

4.7guided•7 min•

Increase Happy Thoughts - Morning Meditation

Elizabeth

4.7guided•10 min

Don't Sweat The Small Stuff Meditation

Corina P

4.6guided•3 min

Reclaim Your Empowerment

Jagbir Kang

4.7guided•5 min

Reacting To Your Emotions

Allan Ray Enriquez

4.6guided•15 min

Basic Mantra Practice With Foundational Qualities

Rory Kinsella

4.6guided•12 min

Calming Yoga Nidra For Deep Relaxation

Nikolina Kerner

4.6guided•13 min

Find Equanimity

Anna Caldwell

4.7guided•11 min

Be Present

André Fukunaga

4.6guided•15 min

Peaceful Place - ASMR Visualisation For Sleep (No Music)

Love To Meditate

4.5guided•5 min

Release Perfection

Holly Hall

4.6guided•5 min

Chanting For Universal Happiness

Osiris Mancera

4.6guided•54 sec

Heartful Poem - Joyful

Arnaud Saint-Paul

4.5guided•8 min

Gratitude For My Wholeness

Josephine Sorciere

4.6guided•11 min

11 Minutes To Elevate

Audra Bear

4.6guided•8 min

Short Meditation For Gratitude

Tereza Andrew