08:24

Smile Meditation With Yogi Beans

Name: Smile Meditation With Yogi Beans
Uploaded: 2020-02-26T21:32:09.000Z
Duration: 8 min 24 s
Channel: Lauren Chaitoff
Description: Go to bed smiling and thinking happy thoughts. Through the use of simple breath work and visualization, this brief practice will highlight how the vibration of a smile can permeate through your entire body.

by Lauren Chaitoff

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Infants

Plays

1.6k

Go to bed smiling and thinking happy thoughts. Through the use of simple breath work and visualization, this brief practice will highlight how the vibration of a smile can permeate through your entire body.

Meditation Bedtime Happiness Body Awareness Happy Thoughts Breathwork Heart Visualizations Positive Affirmations Smiling Visualizations Smile Meditation

Meet your Teacher

Lauren Chaitoff

New York, NY, USA

Meet your Teacher

Lauren Chaitoff

New York, NY, USA

© 2026 Lauren Chaitoff. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.