08:24

Smile Meditation With Yogi Beans

by

rating.1a6a70b7
Rated
4.6
Group
Type
Activity
Meditation
Suitable for
Infants
Plays
1.5k

Go to bed smiling and thinking happy thoughts. Through the use of simple breath work and visualization, this brief practice will highlight how the vibration of a smile can permeate through your entire body.