
30:21
30:21
Defense Against The Shadows
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
352
Does perfectionism, fear of failure, or your Inner Critic stop you from being your best self? This meditation helps transform these shadows into allies. By re-aligning these forces, you’ll unleash hidden energies that will drive goodness, happiness, passion and progress into every area of your life.
DefensePerfectionismFearInner CriticTransformationEnergyGoodnessHappinessPassionProgressEmpowermentFailureHealingProcrastinationNegativityIndecisionSelf JudgmentDisciplinePersonal EmpowermentEnergy ReclamationFailure ReframingEmotional HealingNegativity TransformationSelf Judgment ReleaseDiscipline DevelopmentInner Critic ConfrontationsShadowsVisualizations
Meet your Teacher

Jeff Leisawitz
Seattle, WA, USA
